types of naps
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Sep 28, 2016
Should You Take a Nap?
Keith Scott-Mumby
Too many people these days react with shock if you suggest more sleep. Despite the fact that it’s proven to heal, energize, fight aging, boost immunity, and so much more, it’s ignored as a valid part of your overall healthy lifestyle. Sleep has evolved into some sort of sign one is lazy rather than proactive […]
Sep 28, 2016
Should You Take a Nap?
Keith Scott-Mumby
Too many people these days react with shock if you suggest more sleep. Despite the fact that it’s proven to heal, energize, fight aging, boost immunity, and so much more, it’s ignored as a valid part of your overall healthy lifestyle. Sleep has evolved into some sort of sign one is lazy rather than proactive […]
The post Should You Take a Nap? appeared first on Dr. Keith Scott-Mumby.