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Jun 20, 2018

Can You Use the Benefits of Wine to Live Longer?

Keith Scott-Mumby

The benefits of wine are hotly debated.  After all, if it’s not consumed in moderation, it has a substantial negative impact to your health. According to the U.S. Centers for Disease Control and Prevention (CDC), who cites the Dietary Guidelines for Americans, moderate alcohol consumption is defined as 1 drink per day for women and […]
antioxidants in wine / benefits of wine / Blog / Body Wellness / gut health and wine / live longer by consuming wine / wine in moderation

Jun 20, 2018

Can You Use the Benefits of Wine to Live Longer?

Keith Scott-Mumby

The benefits of wine are hotly debated.  After all, if it’s not consumed in moderation, it has a substantial negative impact to your health. According to the U.S. Centers for Disease Control and Prevention (CDC), who cites the Dietary Guidelines for Americans, moderate alcohol consumption is defined as 1 drink per day for women and […] The post Can You Use the Benefits of Wine to Live Longer? appeared first on Dr. Keith Scott-Mumby.
antioxidants in wine / benefits of wine / Blog / Body Wellness / gut health and wine / live longer by consuming wine / wine in moderation

Jun 6, 2018

Protect Your Heart from Sudden Cardiac Death!

Keith Scott-Mumby

No matter who you are, where you live, your background, gender, education, or economic standing, you must protect your heart.  Heart disease is the #1 killer in the world of both men and women. According to the World Health Organization (WHO), heart disease claimed the lives of 17.7 million people globally in 2015 alone (a […]
Blog / Body Wellness / family history myths / how to live beyond 100 years / lifestyle rules / protect your heart / risk factors for cardiac death

Jun 6, 2018

Protect Your Heart from Sudden Cardiac Death!

Keith Scott-Mumby

No matter who you are, where you live, your background, gender, education, or economic standing, you must protect your heart.  Heart disease is the #1 killer in the world of both men and women. According to the World Health Organization (WHO), heart disease claimed the lives of 17.7 million people globally in 2015 alone (a […] The post Protect Your Heart from Sudden Cardiac Death! appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / family history myths / how to live beyond 100 years / lifestyle rules / protect your heart / risk factors for cardiac death

May 16, 2018

The Anti-Aging Benefits of CoQ10

Keith Scott-Mumby

Is your body making enough Coenzyme 10?  When you’re young, your body naturally produces enough CoQ10 benefits to protect your health.  Many of your biological systems put this critical antioxidant to work handling cellular maintenance, growth, and energy. However, as you age, your production begins to slow.  Those with heart disease, dementia, diabetes, and even […]
benefits of CoQ10 / Blog / Body Wellness / CoQ10 Anti-Aging Benefits / CoQ10 facts / fear of aging / how to add CoQ10 in your diet

May 16, 2018

The Anti-Aging Benefits of CoQ10

Keith Scott-Mumby

Is your body making enough Coenzyme 10?  When you’re young, your body naturally produces enough CoQ10 benefits to protect your health.  Many of your biological systems put this critical antioxidant to work handling cellular maintenance, growth, and energy. However, as you age, your production begins to slow.  Those with heart disease, dementia, diabetes, and even […] The post The Anti-Aging Benefits of CoQ10 appeared first on Dr. Keith Scott-Mumby.
benefits of CoQ10 / Blog / Body Wellness / CoQ10 Anti-Aging Benefits / CoQ10 facts / fear of aging / how to add CoQ10 in your diet

May 9, 2018

Can You Lower Inflammation Naturally – and Effectively?

Keith Scott-Mumby

Finding ways to lower inflammation naturally in our toxic modern world can be a trial.  Learning what inflammation is, what pushes this bodily function out of normal ranges, and how to make choices that lower it effectively are critical to your health now and for decades into your future. Some Inflammation is a Good Thing […]
Blog / Body Wellness / fire in the belly / good vs bad inflammation / how to lower inflammation naturally / lower inflammation naturally / the fireball effect

May 9, 2018

Can You Lower Inflammation Naturally – and Effectively?

Keith Scott-Mumby

Finding ways to lower inflammation naturally in our toxic modern world can be a trial.  Learning what inflammation is, what pushes this bodily function out of normal ranges, and how to make choices that lower it effectively are critical to your health now and for decades into your future. Some Inflammation is a Good Thing […] The post Can You Lower Inflammation Naturally – and Effectively? appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / fire in the belly / good vs bad inflammation / how to lower inflammation naturally / lower inflammation naturally / the fireball effect

May 2, 2018

Why You Can’t Forget Your Natural Mosquito Repellant!

Keith Scott-Mumby

They’re coming…and you need to be ready.  Mosquitoes are the deadliest animal in the world.  They aren’t terrifying to most people (unlike spider, wasp, or snake phobias), but you need to take them seriously.  Arming yourself with natural mosquito repellant and making yourself less appetizing is the key to keeping these blood-suckers at bay. If […]
Blog / Body Wellness / home tips to get rid of mosquitoes / how to avoid being bit by mosquitoes / mosquito repellant / natural mosquito repellant / toxic overload from mosquito bites

May 2, 2018

Why You Can’t Forget Your Natural Mosquito Repellant!

Keith Scott-Mumby

They’re coming…and you need to be ready.  Mosquitoes are the deadliest animal in the world.  They aren’t terrifying to most people (unlike spider, wasp, or snake phobias), but you need to take them seriously.  Arming yourself with natural mosquito repellant and making yourself less appetizing is the key to keeping these blood-suckers at bay. If […] The post Why You Can’t Forget Your Natural Mosquito Repellant! appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / home tips to get rid of mosquitoes / how to avoid being bit by mosquitoes / mosquito repellant / natural mosquito repellant / toxic overload from mosquito bites

Apr 18, 2018

Protect Your Heart with Accurate Cholesterol Facts (Plus – 3 Bigger Issues)

Keith Scott-Mumby

There are a lot of contradicting cholesterol facts out there and you need to separate them from the outdated and outright wrong cholesterol myths (that are rampant). Whenever you have a physical (particularly after the age of 40), your doctor is probably going to order a series of blood tests.  One of these is meant […]
bigger health issues than high cholesterol / Blog / Body Wellness / cholesterol facts / high blood pressure / high blood sugar / obesity and diabetes / the truth about statins

Apr 18, 2018

Protect Your Heart with Accurate Cholesterol Facts (Plus – 3 Bigger Issues)

Keith Scott-Mumby

There are a lot of contradicting cholesterol facts out there and you need to separate them from the outdated and outright wrong cholesterol myths (that are rampant). Whenever you have a physical (particularly after the age of 40), your doctor is probably going to order a series of blood tests.  One of these is meant […] The post Protect Your Heart with Accurate Cholesterol Facts (Plus – 3 Bigger Issues) appeared first on Dr. Keith Scott-Mumby.
bigger health issues than high cholesterol / Blog / Body Wellness / cholesterol facts / high blood pressure / high blood sugar / obesity and diabetes / the truth about statins
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