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Body Wellness

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Aug 3, 2023

Fermentation Good Fermentation Bad

Prof. Keith Scott-Mumby

It’s puzzling for the layman to know that gut fermentation (Candida, etc.) is bad. Yet fermented foods can be good for us! Let’s take a closer look because—make no mistake—this is about lifelong health habits that will either keep you in good shape, or kill you fast! Now, I’ve got your attention, huh? Let’s start […] The post Fermentation Good Fermentation Bad appeared first on Dr. Keith Scott-Mumby.
bad fermentation food / Blog / Body Wellness / fermentation / good fermentation food / healthy food / Newsletter / Nutrition / Total Health

Jul 12, 2023

What a Difference A Day Makes (Well, 60 years!)

Prof. Keith Scott-Mumby

In almost all my books since 1985, I have been preaching that giving up BAD stuff has more health benefits than adding in GOOD stuff. Unfortunately, modern “science” has us giving up good stuff (fats) to be replaced by toxic deadly substitutes (polyunsaturated vegetable oils). Now a new large-scale study, called the PURE (Prospective Urban […] The post What a Difference A Day Makes (Well, 60 years!) appeared first on Dr. Keith Scott-Mumby.
bad stuff / Blog / Body Wellness / Diet / Health / health benefits / Newsletter / Nutrition / Total Health

Jun 1, 2023

Never Too Old To Have Fun!

Prof. Keith Scott-Mumby

I don’t want to put bad or shocking stories before you and in fact this is NOT a horrible story; it has a great outcome! But it does concern people who—often through no fault of their own—age very badly and really suffer under care. I know my readers are pretty vibrant and engaged with life […] The post Never Too Old To Have Fun! appeared first on Dr. Keith Scott-Mumby.
ageing / Aging / aging and mental health / Anti-Aging / Blog / Body Wellness / Newsletter / Total Health

May 18, 2023

WRINKLES, EMOTION AND EXPRESSION NUMBED BY BOTOX

Prof. Keith Scott-Mumby

Everyone supposes that your thoughts and emotions drive your facial expressions. But how may people know that facial expressions also drive your mood? Not much is written about this but there are clues. They say if you look UP (head held high), you can’t feel depressed. But if you look down (head lowered) you can’t […] The post WRINKLES, EMOTION AND EXPRESSION NUMBED BY BOTOX appeared first on Dr. Keith Scott-Mumby.
Aging / Blog / Body Wellness / botox / emotions / facial expression / Newsletter / Total Health

May 11, 2023

What Is This Thing Called Dying?

Prof. Keith Scott-Mumby

As we move further and further through the Third Age, this is a natural question. Maybe many people would rather ignore it and hope it goes away. But it doesn’t: the question lingers and threatens to invade more and more of the mind as the years go by. I have prepared a book, almost ready […] The post What Is This Thing Called Dying? appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Death / death and dying / dying / Mind Health / Newsletter / Total Health

May 4, 2023

When It’s Genital Warts Or Cervical Cancer

Prof. Keith Scott-Mumby

This is an update for my new book VIRUS BLITZ! It’s so generally interesting, I thought I would send it out to you all for perusal! Human papilloma virus is a menace to some but not, it seems, to everyone. In fact HPV is not a single virus strain; there are over 100 different version […] The post When It’s Genital Warts Or Cervical Cancer appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / cervical cancer / genital warts / HPV / Newsletter / Total Health

Apr 27, 2023

The Red Planet and Weight Loss Hype

Prof. Keith Scott-Mumby

Just a quick note (250 words) about my newsletter topic last week… I talked vehemently against global warming and the propaganda ploy that says Mankind is destroying our climate, with hydrocarbon emissions (not to mention camels farting!) Well, a lovely reader friend called my attention to a 2001 NASA announcement that Mars is also warming […] The post The Red Planet and Weight Loss Hype appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / climate / Newsletter / red planet / Total Health / Weight Loss / weight loss hype

Apr 14, 2023

Ionizers and Purifiers To Clear The Air of Viruses

Prof. Keith Scott-Mumby

Over 40 years ago I was recommending ionizers for my patients. It’s a great way to get particles out of the air, whether bacteria, viruses, dust or pollen. My main work at that time was with allergies and airborne allergens were the target: dust, dust mite, molds, pollens, etc. But the principle works just as […] The post Ionizers and Purifiers To Clear The Air of Viruses appeared first on Dr. Keith Scott-Mumby.
air purifier / Blog / Body Wellness / clear air / ionizer / purifier / Total Health / virus

Apr 6, 2023

What You (Everyone) Needs To Know About Long COVID

Prof. Keith Scott-Mumby

If you turn to part 2 of my new book Virus Blitz! you’ll see that I have written a good deal about post-viral fatigue syndrome (PVFS), also sometimes called ME, and fibromyalgia (often confused with Lyme disease). In that section I made a great issue out of the fact that—40 years ago—I was seeing people […] The post What You (Everyone) Needs To Know About Long COVID appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Covid / long-covid / Newsletter / Total Health / treatment / virus / virus treatment

Mar 30, 2023

Why Berberine Is Better Than ANY Pharmaceutical

Prof. Keith Scott-Mumby

Berberine is an herbal plant substance which surpasses all others! Forget about curcumin, ashwaganda and epigallocatechin gallate, etc.! This has 10 times the power. It is a stunningly versatile plant substance, proven to have many useful pharmacological effects, including weight loss, glucose control, antimicrobial and antiviral activity (including anti-SARS-Cov-2 virus we’ve been hearing so much […] The post Why Berberine Is Better Than ANY Pharmaceutical appeared first on Dr. Keith Scott-Mumby.
Berberine / Blog / Body Wellness / Nutrition / pharmaceutical / Total Health

Mar 20, 2023

No Dementia Here Thank You!

Prof. Keith Scott-Mumby

 The Mediterranean diet is now being billed as a plant-based diet. It is NOT. It’s a natural, delicious, balanced way of eating that will keep you healthy and bright years beyond average. Let me call your attention to an important study that looked at the Mediterranean (and MIND) diet and its impact on dementia. People […] The post No Dementia Here Thank You! appeared first on Dr. Keith Scott-Mumby.
Alzheimer / Blog / Body Wellness / Dementia / effect of dementia / mediterranean diet / Mind Health / Newsletter / Total Health

Mar 2, 2023

Why Obesity Is Just As Dangerous As Malnutrition

Prof. Keith Scott-Mumby

Every person experiences inflammation as part of a normal immune system response to infection, sickness, or stress.  This is a system function called acute inflammation and your body needs it.  However, chronic inflammation is a different animal altogether – and one of the leading causes of major disease. It has been proven to both cause […] The post Why Obesity Is Just As Dangerous As Malnutrition appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / health and wellness / inflammation / malnutrition / Newsletter / Nutrition / Obesity / Total Health / wellness
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