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Sep 15, 2021

An Often-Forgotten But Important Brain Nutrient

keith.scottmumby

Inositol, is a Cinderella nutrient but very important for brain health, because of its relationship to neurotransmitters (brain signaling molecules), especially serotonin (the “happy” molecule). More precisely known as myo-inositol, it is a vitamin-like substance (part of B complex) and is actually a carbon-ring sugar, that is abundant in brain and other mammalian tissues. Its… Continue reading An Often-Forgotten But Important Brain Nutrient The post An Often-Forgotten But Important Brain Nutrient appeared first on The Official Alternative-Doctor Site.
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