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Feb 11, 2016
Is Exercise Crucial to Weight Loss?
Keith Scott-Mumby
For most of us, the words exercise and weight loss can cause an entire range of emotion and much of it isn’t positive. The journey to weight loss can be filled with self-doubt, frustration, and even anger at the lack of results. It’s a familiar story. The key is not to take your workouts to […]
Feb 11, 2016
Is Exercise Crucial to Weight Loss?
Keith Scott-Mumby
For most of us, the words exercise and weight loss can cause an entire range of emotion and much of it isn’t positive. The journey to weight loss can be filled with self-doubt, frustration, and even anger at the lack of results. It’s a familiar story. The key is not to take your workouts to […]
The post Is Exercise Crucial to Weight Loss? appeared first on Dr. Keith Scott-Mumby.