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let go of the past

Jun 1, 2018

The Gratitude Challenge

Keith Scott-Mumby

One way to transform your life and utterly change the way you see the world, is to work on gratitude. It might seem a bit alien or “New Agey” to concentrate on this. But here’s something you probably don’t know: SCIENCE SHOWS THAT GRATITUDE IS THE ONLY REALLY EFFECTIVE TOOL FOR CREATING HAPPINESS. A 2005 […]

Jun 1, 2018

The Gratitude Challenge

Keith Scott-Mumby

One way to transform your life and utterly change the way you see the world, is to work on gratitude. It might seem a bit alien or “New Agey” to concentrate on this. But here’s something you probably don’t know: SCIENCE SHOWS THAT GRATITUDE IS THE ONLY REALLY EFFECTIVE TOOL FOR CREATING HAPPINESS. A 2005 […] The post The Gratitude Challenge appeared first on Dr. Keith Scott-Mumby.
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