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Apr 29, 2016

Body Clocks and A Chrononutrition Menu!

Keith Scott-Mumby

We have thousands, or even millions, of body clocks. Learning to control them, it is said, will solve problems from jet lag to weight loss. We now have a field called chronobiology (time and biology) and a spin off called “chrononutrition” (timed eating as a means of controlling appetite and weight loss). More on that […]

Apr 29, 2016

Body Clocks and A Chrononutrition Menu!

Keith Scott-Mumby

We have thousands, or even millions, of body clocks. Learning to control them, it is said, will solve problems from jet lag to weight loss. We now have a field called chronobiology (time and biology) and a spin off called “chrononutrition” (timed eating as a means of controlling appetite and weight loss). More on that […] The post Body Clocks and A Chrononutrition Menu! appeared first on Dr. Keith Scott-Mumby.

Aug 19, 2015

Want to Lose Weight Easily? How to Increase Your Leptin Levels

Keith Scott-Mumby

In the United States, overweight and obesity affect two-thirds of the population. As the rest of the developed world takes on the typical Western diet, obesity rates are climbing globally. Obesity is a key risk factor in diabetes, heart disease, cancer, and early death. It’s been scientifically proven to cause or worsen more than 60 […]

Aug 19, 2015

Want to Lose Weight Easily? How to Increase Your Leptin Levels

Keith Scott-Mumby

In the United States, overweight and obesity affect two-thirds of the population. As the rest of the developed world takes on the typical Western diet, obesity rates are climbing globally. Obesity is a key risk factor in diabetes, heart disease, cancer, and early death. It’s been scientifically proven to cause or worsen more than 60 […] The post Want to Lose Weight Easily? How to Increase Your Leptin Levels appeared first on Dr. Keith Scott-Mumby.
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