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Jan 5, 2018

10 Myths Of Aging Debunked By Yours Truly

Keith Scott-Mumby

Here I am going to share 10 myths of aging. These are false beliefs, often held in place by screwball science (like the cholesterol myth). Ready? Let’s dive right in! Myths of Aging #1 Aging is in your genes. Piffle! American Walter Bruening lived to be 114 years old; yet his parents both died in their […] The post 10 Myths Of Aging Debunked By Yours Truly appeared first on Dr. Keith Scott-Mumby.
Anti-Ageing / Blog / facts about aging / how to embrace aging / how to live a longer life / how to live beyond 100 / myths of aging

Jan 3, 2018

Letting Go and Making Space for the New Year

Keith Scott-Mumby

It’s that time of year…when everyone starts making New Year’s Resolutions and panicking about all the things they haven’t accomplished in the year that’s wrapping up behind them. Right now, it’s critical that you start letting go of all the things you “haven’t” done and focus on all the things waiting for you to do […]
8 step release of negative vibes / a new way of seeing / Blog / letting go / new years resolutions / the human psyche / Total Health

Jan 3, 2018

Letting Go and Making Space for the New Year

Keith Scott-Mumby

It’s that time of year…when everyone starts making New Year’s Resolutions and panicking about all the things they haven’t accomplished in the year that’s wrapping up behind them. Right now, it’s critical that you start letting go of all the things you “haven’t” done and focus on all the things waiting for you to do […] The post Letting Go and Making Space for the New Year appeared first on Dr. Keith Scott-Mumby.
8 step release of negative vibes / a new way of seeing / Blog / letting go / new years resolutions / the human psyche / Total Health

Dec 27, 2017

Why You Need These 4 Powerful Antioxidants Every Day

Keith Scott-Mumby

There is a critical problem happening right now that most people aren’t aware of.  There’s an attack on antioxidants.  Before I get into the details, let me say that powerful antioxidants can mean the difference between sickness or health, between early mortality or long life, and between looking older than you are or holding back […]
benefits of green tea / Blog / fake science / how to live beyond 100 years / powerful antioxidants / Total Health / what are polyphenols

Dec 27, 2017

Why You Need These 4 Powerful Antioxidants Every Day

Keith Scott-Mumby

There is a critical problem happening right now that most people aren’t aware of.  There’s an attack on antioxidants.  Before I get into the details, let me say that powerful antioxidants can mean the difference between sickness or health, between early mortality or long life, and between looking older than you are or holding back […] The post Why You Need These 4 Powerful Antioxidants Every Day appeared first on Dr. Keith Scott-Mumby.
benefits of green tea / Blog / fake science / how to live beyond 100 years / powerful antioxidants / Total Health / what are polyphenols

Dec 20, 2017

Even Little White Lies Hurt Your Health

Keith Scott-Mumby

Everyone is a tiny bit dishonest.  Each person has a degree of honesty that fluctuates given the situation or party involved.  We call it telling little white lies, stretching the truth, or “being kind” to another’s feelings. If you think you’re 100% honest 100% of the time, you’re not being honest with (or about) yourself.  […]
Blog / how lies impact your health / little white lies / lowering the lies you tell / Mind Health / relationship health / why lying is bad for you and your relationships

Dec 20, 2017

Even Little White Lies Hurt Your Health

Keith Scott-Mumby

Everyone is a tiny bit dishonest.  Each person has a degree of honesty that fluctuates given the situation or party involved.  We call it telling little white lies, stretching the truth, or “being kind” to another’s feelings. If you think you’re 100% honest 100% of the time, you’re not being honest with (or about) yourself.  […] The post Even Little White Lies Hurt Your Health appeared first on Dr. Keith Scott-Mumby.
Blog / how lies impact your health / little white lies / lowering the lies you tell / Mind Health / relationship health / why lying is bad for you and your relationships

Dec 15, 2017

The Medicine of History: Sick Royalty, Pandemics & More…

Keith Scott-Mumby

I worked for a great surgeon once (great as in: damned good, not as in famous). His name was Arthur Bullough.1 While I was on his firm he became president of the Manchester Medical Society. He had a terrific idea for his presidential address: The Medicine Of History. NOT, please note, the history of medicine […]
Blog / Energy Medicine / history today / how to survive book / medicine of history / overuse of antibiotics / pandemics / royalty and sickness

Dec 15, 2017

The Medicine of History: Sick Royalty, Pandemics & More…

Keith Scott-Mumby

I worked for a great surgeon once (great as in: damned good, not as in famous). His name was Arthur Bullough.1 While I was on his firm he became president of the Manchester Medical Society. He had a terrific idea for his presidential address: The Medicine Of History. NOT, please note, the history of medicine […] The post The Medicine of History: Sick Royalty, Pandemics & More… appeared first on Dr. Keith Scott-Mumby.
Blog / Energy Medicine / history today / how to survive book / medicine of history / overuse of antibiotics / pandemics / royalty and sickness

Dec 13, 2017

9 Ways to Respect Yourself and Honor Others

Keith Scott-Mumby

The concept of showing self respect is not a new one.  Several decades ago, a psychiatrist named William Glasser determined that there are fundamental needs that must be met for basic human happiness. The need to love and be loved. The need to feel we are of value, to ourselves and others. He called this […]
9 ways to respect yourself / Blog / gentleperson's guide to good behavior / gossip and health / how being kind can impact your health / Mind Health / Newsletter / self respect

Dec 13, 2017

9 Ways to Respect Yourself and Honor Others

Keith Scott-Mumby

The concept of showing self respect is not a new one.  Several decades ago, a psychiatrist named William Glasser determined that there are fundamental needs that must be met for basic human happiness. The need to love and be loved. The need to feel we are of value, to ourselves and others. He called this […] The post 9 Ways to Respect Yourself and Honor Others appeared first on Dr. Keith Scott-Mumby.
9 ways to respect yourself / Blog / gentleperson's guide to good behavior / gossip and health / how being kind can impact your health / Mind Health / self respect

Dec 8, 2017

Good Genes Are Nice But Love & Happiness Is Better

Keith Scott-Mumby

Ever since the unravelling of the human genome, the mechanistic scientists have had a field day proclaiming we are just a bunch of “stuff”, made from an accidental molecule called DNA. It’s all genes is their cry. In fact it’s now proven that genes have very little to do with anything. They switch on and […]
Blog / good genes or love / health and happiness secrets / live longer and happier with good relationships / loneliness kills / love and happiness / Newsletter / Total Health
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