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3 tips for exercise regimen

Oct 24, 2018

Is There Such A Thing As Too Much Exercise?

Keith Scott-Mumby

How can it be possible to get too much exercise? After all, the majority of the population doesn’t get enough healthy exercise.  Coupled with the Western diet of high fat, high sugars, and chemical additives, the result is a drastic increase in your risk of obesity (particularly dangerous visceral fat around the midsection), heart disease, […] The post Is There Such A Thing As Too Much Exercise? appeared first on Dr. Keith Scott-Mumby.
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