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Agoraphobia

Jun 25, 2021

An Often-Forgotten But Important Brain Nutrient

Keith Scott-Mumby

Inositol, is a Cinderella nutrient but very important for brain health, because of its relationship to neurotransmitters (brain signaling molecules), especially serotonin (the “happy” molecule). More precisely known as myo-inositol, it is a vitamin-like substance (part of B complex) and is actually a carbon-ring sugar, that is abundant in brain and other mammalian tissues. Its […] The post An Often-Forgotten But Important Brain Nutrient appeared first on Dr. Keith Scott-Mumby.
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