Benefits of Healthy Fats
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May 8, 2019
The Benefits of Healthy Fats Lower Your Risk of AGEs
ProfKeith
The benefits of healthy fats are good for your entire body! They are particularly beneficial at decreasing the massive damage caused by advanced glycation end products (AGEs). These compounds are the result of proteins (amino acids) and sugars (glucose) binding together. This is a process known as glycation. AGEs are pro-inflammatory and highly toxic […]
The post The Benefits of Healthy Fats Lower Your Risk of AGEs appeared first on Dr. Keith Scott-Mumby.
Feb 23, 2018
Good For The Chicken Good For Your Eyes
Keith Scott-Mumby
Viv and I are sitting in a café in Redondo Beach (LA) called “Good Stuff”. They profess healthy food and to be really healthy you can have omelette made with egg whites only! What? I mean that folly is now YEARS out of date, yet they are still peddling fat-free as “healthy”. It’s been a […]
Feb 23, 2018
Good For The Chicken Good For Your Eyes
Keith Scott-Mumby
Viv and I are sitting in a café in Redondo Beach (LA) called “Good Stuff”. They profess healthy food and to be really healthy you can have omelette made with egg whites only! What? I mean that folly is now YEARS out of date, yet they are still peddling fat-free as “healthy”. It’s been a […]
The post Good For The Chicken Good For Your Eyes appeared first on Dr. Keith Scott-Mumby.