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break the cycle of sitting

Sep 6, 2017

Too Much Sitting (Yes, Sitting) Is Killing You!

Keith Scott-Mumby

In our modern world, many people lead sedentary lifestyles.  The shocking news is all that sitting is killing you.  Sometimes gradually, sometimes rapidly, staying parked in a chair (or on a couch) is sucking the life out of you one cell at a time. Even the World Health Organization (WHO) names sitting as the fourth […]

Sep 6, 2017

Too Much Sitting (Yes, Sitting) Is Killing You!

Keith Scott-Mumby

In our modern world, many people lead sedentary lifestyles.  The shocking news is all that sitting is killing you.  Sometimes gradually, sometimes rapidly, staying parked in a chair (or on a couch) is sucking the life out of you one cell at a time. Even the World Health Organization (WHO) names sitting as the fourth […] The post Too Much Sitting (Yes, Sitting) Is Killing You! appeared first on Dr. Keith Scott-Mumby.
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