how much exercise is too much
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Nov 6, 2014
How Much Exercise Is Too Much?
Keith Scott-Mumby
The majority of the population doesn’t get enough healthy exercise. Coupled with the Western diet of high-refined starch, high sugars, and chemical additives, the result is an increase in your risk of heart disease, obesity, and diabetes… among others. Then there is the other side of the coin. Some people take working out to extremes, […]
Nov 6, 2014
How Much Exercise Is Too Much?
Keith Scott-Mumby
The majority of the population doesn’t get enough healthy exercise. Coupled with the Western diet of high-refined starch, high sugars, and chemical additives, the result is an increase in your risk of heart disease, obesity, and diabetes… among others. Then there is the other side of the coin. Some people take working out to extremes, […]
The post How Much Exercise Is Too Much? appeared first on Dr. Keith Scott-Mumby.