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how to introduce foods back into your diet

Jul 16, 2013

Re-introducing Foods – This is Vital

Keith Scott-Mumby

In my last post, we talked about Fasting.  In this post, I want to talk about re-introducing foods back into your diet. As soon as you feel well on an elimination regime, you can begin testing, although you must not do so before the four day unmasking period has elapsed. Allow longer if you have […]

Jul 16, 2013

Re-introducing Foods – This is Vital

Keith Scott-Mumby

In my last post, we talked about Fasting.  In this post, I want to talk about re-introducing foods back into your diet. As soon as you feel well on an elimination regime, you can begin testing, although you must not do so before the four day unmasking period has elapsed. Allow longer if you have […] The post Re-introducing Foods – This is Vital appeared first on Dr. Keith Scott-Mumby.
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