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Nov 21, 2013
Why the Food Industry is Not Your Friend
Keith Scott-Mumby
In fact, if I were asked to sum up healthy weight control (and feeling good) in just ONE SENTENCE, here’s what I’d write: Prepare and cook your own food at home. Do not buy pre-prepared food of any kind. Buy only the meat, the fish, the vegetables, and learn to cook and serve them, like […]
Nov 21, 2013
Why the Food Industry is Not Your Friend
Keith Scott-Mumby
In fact, if I were asked to sum up healthy weight control (and feeling good) in just ONE SENTENCE, here’s what I’d write: Prepare and cook your own food at home. Do not buy pre-prepared food of any kind. Buy only the meat, the fish, the vegetables, and learn to cook and serve them, like […]
The post Why the Food Industry is Not Your Friend appeared first on Dr. Keith Scott-Mumby.