over eating
Aug 21, 2020
Is Your Liver Like Pâté de Foie Gras?
Vivien and I have been in France, as you know. We travelled around quite a bit, mostly the west. But one of the famous regions of France we did visit briefly was the Dordogne, east of Bordeaux (pronounced door-donn-yu, near enough!) It’s famous for a number of things: The caves paintings at Lascaux (better than […]
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Nov 21, 2013
Why the Food Industry is Not Your Friend
In fact, if I were asked to sum up healthy weight control (and feeling good) in just ONE SENTENCE, here’s what I’d write: Prepare and cook your own food at home. Do not buy pre-prepared food of any kind. Buy only the meat, the fish, the vegetables, and learn to cook and serve them, like […]
Nov 21, 2013
Why the Food Industry is Not Your Friend
In fact, if I were asked to sum up healthy weight control (and feeling good) in just ONE SENTENCE, here’s what I’d write: Prepare and cook your own food at home. Do not buy pre-prepared food of any kind. Buy only the meat, the fish, the vegetables, and learn to cook and serve them, like […]
The post Why the Food Industry is Not Your Friend appeared first on Dr. Keith Scott-Mumby.