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Feb 15, 2019
How To Thrive in Overdrive
Keith Scott-Mumby
If anybody needs that message, it’s me! I love excitement and thrive on activity. But sometimes a person goes “over the top” and it becomes stress. You’ve probably heard my brilliant definition of stress; I’ve said it often before: stress is the difference between what you’ve got and what you wanted. The further away you […]
The post How To Thrive in Overdrive appeared first on Dr. Keith Scott-Mumby.
Nov 25, 2018
This One Simple Process Will Change Your Life
Keith Scott-Mumby
Did you know you have the power – right now – to change your life? It’s true! The key is learning how to change your thoughts so that you can use them to gain the upper hand in a chaotic world. [Let’s be honest…most of our lives seem to be chaotic these days.] The secret […]
The post This One Simple Process Will Change Your Life appeared first on Dr. Keith Scott-Mumby.
Nov 21, 2018
Strange Tales Of Mental Health at Thanksgiving and Christmas
Keith Scott-Mumby
You would think it’s the season of love and goodwill, wouldn’t you? But actually it’s the season of family fighting and murder. Yes, MURDER. More people kill each other in family disputes at Thanksgiving than any other time of year. In 2017 at least 438 people were shot in the USA over Thanksgiving weekend (Thursday […]
The post Strange Tales Of Mental Health at Thanksgiving and Christmas appeared first on Dr. Keith Scott-Mumby.
Sep 13, 2012
Using Your Brain Hard Boosts Its Physical Size and Function
Keith Scott-Mumby
There is no doubt whatsoever in today’s science results that we can BUILD our brains. That’s why children grow up: we make them learn, expand and use their brains. 24 college students or recent graduates studying for law exams (pretty tough) were monitored with brain images, similar to MRI scans, to measure changes in brain […]
Sep 13, 2012
Using Your Brain Hard Boosts Its Physical Size and Function
Keith Scott-Mumby
There is no doubt whatsoever in today’s science results that we can BUILD our brains. That’s why children grow up: we make them learn, expand and use their brains. 24 college students or recent graduates studying for law exams (pretty tough) were monitored with brain images, similar to MRI scans, to measure changes in brain […]
The post Using Your Brain Hard Boosts Its Physical Size and Function appeared first on Dr. Keith Scott-Mumby.