signs of vitamin d deficiency
Jun 13, 2018
The Fat-Burning Benefits of Sunshine
You hear a lot about the dangers but not so much about the benefits of sunshine. While it’s critical to respect the sun (and enjoy it responsibly), that doesn’t mean avoiding it. It is the sun that stimulates your body to produce vitamin D. This particular vitamin acts more like an essential hormone inside your […]
Jun 13, 2018
The Fat-Burning Benefits of Sunshine
You hear a lot about the dangers but not so much about the benefits of sunshine. While it’s critical to respect the sun (and enjoy it responsibly), that doesn’t mean avoiding it. It is the sun that stimulates your body to produce vitamin D. This particular vitamin acts more like an essential hormone inside your […]
The post The Fat-Burning Benefits of Sunshine appeared first on Dr. Keith Scott-Mumby.
Feb 7, 2018
Natural Ways to Prevent Iron and Vitamin D Deficiency
Iron and vitamin D deficiency are common in many developed nations but are preventable and reversible with the right lifestyle and eating choices. Every cell in your body uses iron to create the protein hemoglobin, which transports oxygen through your blood stream. When you don’t have enough hemoglobin, you’re at high risk of developing iron […]
Feb 7, 2018
Natural Ways to Prevent Iron and Vitamin D Deficiency
Iron and vitamin D deficiency are common in many developed nations but are preventable and reversible with the right lifestyle and eating choices. Every cell in your body uses iron to create the protein hemoglobin, which transports oxygen through your blood stream. When you don’t have enough hemoglobin, you’re at high risk of developing iron […]
The post Natural Ways to Prevent Iron and Vitamin D Deficiency appeared first on Dr. Keith Scott-Mumby.