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Jan 22, 2014

Healthy Living Tips: Forget High Cholesterol These Three Killers Are Far Worse

Keith Scott-Mumby

If you’ve been to your doctor for a checkup recently it’s likely that you had your cholesterol checked. We’ve learned over the years that high cholesterol is without question the worst thing for our health. Right? Actually, that’s not necessarily true. While your cholesterol is something that you want to keep under control, here are […]

Jan 22, 2014

Healthy Living Tips: Forget High Cholesterol These Three Killers Are Far Worse

Keith Scott-Mumby

If you’ve been to your doctor for a checkup recently it’s likely that you had your cholesterol checked. We’ve learned over the years that high cholesterol is without question the worst thing for our health. Right? Actually, that’s not necessarily true. While your cholesterol is something that you want to keep under control, here are […] The post Healthy Living Tips: Forget High Cholesterol These Three Killers Are Far Worse appeared first on Dr. Keith Scott-Mumby.

Jan 10, 2014

Have You Tried The Mediterranean Diet?! It Rocks!

Keith Scott-Mumby

My plan had been to do something else but this new diet study makes a very powerful point: The Mediterranean diet has been proved over and over again to be beneficial. Science is coming out of our ears to show it’s good for the heart and health in general. But what you probably don’t know […]

Jan 10, 2014

Have You Tried The Mediterranean Diet?! It Rocks!

Keith Scott-Mumby

My plan had been to do something else but this new diet study makes a very powerful point: The Mediterranean diet has been proved over and over again to be beneficial. Science is coming out of our ears to show it’s good for the heart and health in general. But what you probably don’t know […] The post Have You Tried The Mediterranean Diet?! It Rocks! appeared first on Dr. Keith Scott-Mumby.

Dec 8, 2013

Fiber Facts and Fictions Brought to Life

Keith Scott-Mumby

I remember an English comedian (Jasper Carrot) talking about Audrey Eyton’s “F-Plan Diet”, back in the 1980s. Beans for breakfast, beans for lunch, beans for supper, beans with everything… No wonder it’s called the F-Plan, he quipped! (farting, get it?) I used to joke that if fiber facts was all it took, we’d just need […]

Dec 8, 2013

Fiber Facts and Fictions Brought to Life

Keith Scott-Mumby

I remember an English comedian (Jasper Carrot) talking about Audrey Eyton’s “F-Plan Diet”, back in the 1980s. Beans for breakfast, beans for lunch, beans for supper, beans with everything… No wonder it’s called the F-Plan, he quipped! (farting, get it?) I used to joke that if fiber facts was all it took, we’d just need […] The post Fiber Facts and Fictions Brought to Life appeared first on Dr. Keith Scott-Mumby.
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