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Jul 15, 2013

The Ultimate Approach in Tracking Down Hidden Food Allergies

Keith Scott-Mumby

Although a fast is the ultimate approach in tracking down hidden food allergies, I don’t recommend it lightly. It is quick (fast!), inexpensive and an absolute yes-no statement on whether your illness really is caused by food allergy. Although it can be tough at first, by the morning of the fifth day, you can expect […]

Jul 15, 2013

The Ultimate Approach in Tracking Down Hidden Food Allergies

Keith Scott-Mumby

Although a fast is the ultimate approach in tracking down hidden food allergies, I don’t recommend it lightly. It is quick (fast!), inexpensive and an absolute yes-no statement on whether your illness really is caused by food allergy. Although it can be tough at first, by the morning of the fifth day, you can expect […] The post The Ultimate Approach in Tracking Down Hidden Food Allergies appeared first on Dr. Keith Scott-Mumby.

Jul 8, 2013

The Secret of Food Allergy Test Dieting

Keith Scott-Mumby

The secret of successful identification of food allergies – which I discussed in my last post – is to give up sufficient foods to be able to feel well, then to re-introduce these foods one at a time, so that detecting a reaction is relatively easy. We call this elimination and challenge dieting. It rarely […]

Jul 8, 2013

The Secret of Food Allergy Test Dieting

Keith Scott-Mumby

The secret of successful identification of food allergies – which I discussed in my last post – is to give up sufficient foods to be able to feel well, then to re-introduce these foods one at a time, so that detecting a reaction is relatively easy. We call this elimination and challenge dieting. It rarely […] The post The Secret of Food Allergy Test Dieting appeared first on Dr. Keith Scott-Mumby.
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