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diet wise

Aug 12, 2024

Scientific Proof There Is No Such Thing As A Healthy Diet! (Yet)

Keith Scott-Mumby

Most of my friends know I was a number #1 pioneer in the field of what to eat: meaning individualized eating. For almost 40 years I’ve been pointing out that what works and is safe and healthy for one individual could kill someone else. Under the banner of “food allergies” I streaked ahead, showing that […] The post Scientific Proof There Is No Such Thing As A Healthy Diet! (Yet) appeared first on Dr. Keith Scott-Mumby.

Nov 2, 2021

10 Foods to Eat Regularly and 5 to Avoid

Keith Scott-Mumby

I get a lot of input from readers, followers, and former patients.  One of the most common questions I receive is about what foods to eat daily. There are two distinct parts to the answer. The first part is ancient history.  Before “civilization,” humans consisted on a basic hunter-gatherer diet.  Most of the foods consumed […] The post 10 Foods to Eat Regularly and 5 to Avoid appeared first on Dr. Keith Scott-Mumby.

Aug 22, 2018

The Health Consequences of Unknown Food Allergy

Keith Scott-Mumby

Back in 1976, I read a book that changed my life and the entire course of my career.  It was written by a British author named Richard Mackarness and titled Eating Dangerously (it was called Not All in the Mind in Great Britain).  The topic was that food – even healthy or natural items – […]

Aug 22, 2018

The Health Consequences of Unknown Food Allergy

Keith Scott-Mumby

Back in 1976, I read a book that changed my life and the entire course of my career.  It was written by a British author named Richard Mackarness and titled Eating Dangerously (it was called Not All in the Mind in Great Britain).  The topic was that food – even healthy or natural items – […] The post The Health Consequences of Unknown Food Allergy appeared first on Dr. Keith Scott-Mumby.

Jul 25, 2018

Gluttony, Obesity, and Chronic Inflammation

Keith Scott-Mumby

Every person experiences inflammation as part of a normal immune system response to infection, sickness, or stress.  This is a system function called acute inflammation and your body needs it.  However, chronic inflammation is a different animal altogether – and one of the leading causes of major disease. It has been proven to both cause […]

Jul 25, 2018

Gluttony, Obesity, and Chronic Inflammation

Keith Scott-Mumby

Every person experiences inflammation as part of a normal immune system response to infection, sickness, or stress.  This is a system function called acute inflammation and your body needs it.  However, chronic inflammation is a different animal altogether – and one of the leading causes of major disease. It has been proven to both cause […] The post Gluttony, Obesity, and Chronic Inflammation appeared first on Dr. Keith Scott-Mumby.

Apr 25, 2018

The Dangers of Yeast and How You Can Stop It

Keith Scott-Mumby

Yeast infections are terrible things.  If you’ve ever had one, you know how awful it can be.  There’s a common misconception that “yeast” only affects women – but that couldn’t be further from the truth!  The dangers of yeast can affect people of all backgrounds and ages! Candida albicans is a single-celled yeast (similar to […]

Apr 25, 2018

The Dangers of Yeast and How You Can Stop It

Keith Scott-Mumby

Yeast infections are terrible things.  If you’ve ever had one, you know how awful it can be.  There’s a common misconception that “yeast” only affects women – but that couldn’t be further from the truth!  The dangers of yeast can affect people of all backgrounds and ages! Candida albicans is a single-celled yeast (similar to […] The post The Dangers of Yeast and How You Can Stop It appeared first on Dr. Keith Scott-Mumby.

Nov 1, 2017

Natural Pain Relief for the Most Correctable Cause

Keith Scott-Mumby

If you suffer from chronic pain, you can become desperate to ease it.  Finding safe, effective, and natural pain relief is crucial to daily functioning and quality of life. Don’t give up because there is hope! Over my almost four decades of helping patients, I’ve seen many causes of chronic pain.  Some patients have been […]

Nov 1, 2017

Natural Pain Relief for the Most Correctable Cause

Keith Scott-Mumby

If you suffer from chronic pain, you can become desperate to ease it.  Finding safe, effective, and natural pain relief is crucial to daily functioning and quality of life. Don’t give up because there is hope! Over my almost four decades of helping patients, I’ve seen many causes of chronic pain.  Some patients have been […] The post Natural Pain Relief for the Most Correctable Cause appeared first on Dr. Keith Scott-Mumby.

Oct 20, 2017

Should We Worry About The Unhealthy Foods In This Generation?

Keith Scott-Mumby

Damned right we should. Several times in my writing I have referred to the “Pottenger’s cats” experiment. It’s in my book Diet Wise, for example, chapter 6, p. 53. Between 1932 and 1942, Francis M. Pottenger, Jr., M.D., conducted a classic ten-year, multi-generation nutrition study on cats. Certain animals were put on diets consisting only […]

Oct 20, 2017

Should We Worry About The Unhealthy Foods In This Generation?

Keith Scott-Mumby

Damned right we should. Several times in my writing I have referred to the “Pottenger’s cats” experiment. It’s in my book Diet Wise, for example, chapter 6, p. 53. Between 1932 and 1942, Francis M. Pottenger, Jr., M.D., conducted a classic ten-year, multi-generation nutrition study on cats. Certain animals were put on diets consisting only […] The post Should We Worry About The Unhealthy Foods In This Generation? appeared first on Dr. Keith Scott-Mumby.
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