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anti-inflammatory foods

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Feb 28, 2018

7 Anti-Inflammatory Foods You Need in Your Kitchen (Now!)

Keith Scott-Mumby

I have written extensively over the years about the dangers of inflammation.  There are many ways to turn down the heat in your body but one of the very best is employing the best (and most effective) anti-inflammatory foods to do the work for you! Having plenty of these types of foods in your diet […]
7 most effective anti-inflammatory foods / anti-inflammatory foods / Blog / Body Wellness / causes of inflammation / diseases linked to chronic inflammation / fire in the belly

Feb 28, 2018

7 Anti-Inflammatory Foods You Need in Your Kitchen (Now!)

Keith Scott-Mumby

I have written extensively over the years about the dangers of inflammation.  There are many ways to turn down the heat in your body but one of the very best is employing the best (and most effective) anti-inflammatory foods to do the work for you! Having plenty of these types of foods in your diet […] The post 7 Anti-Inflammatory Foods You Need in Your Kitchen (Now!) appeared first on Dr. Keith Scott-Mumby.
7 most effective anti-inflammatory foods / anti-inflammatory foods / Blog / Body Wellness / causes of inflammation / diseases linked to chronic inflammation / fire in the belly

Jan 20, 2016

How to Rebuild Good Gut Bacteria

Keith Scott-Mumby

Ah, the gut. A too-often neglected area so crucial to your mental, emotional, and physical wellbeing. Referred to as the “second brain” of your body, the gut affects more than most people know or understand. Protecting it is critical. Without good gut bacteria, the rest of your body can go downhill fast! The wonderful thing […]
anti-inflammatory foods / Blog / Body Wellness / foods for your gut / good bacteria / gut bacteria / how to balance good gut bacteria / pro-inflammatory foods / Total Health

Jan 20, 2016

How to Rebuild Good Gut Bacteria

Keith Scott-Mumby

Ah, the gut. A too-often neglected area so crucial to your mental, emotional, and physical wellbeing. Referred to as the “second brain” of your body, the gut affects more than most people know or understand. Protecting it is critical. Without good gut bacteria, the rest of your body can go downhill fast! The wonderful thing […] The post How to Rebuild Good Gut Bacteria appeared first on Dr. Keith Scott-Mumby.
anti-inflammatory foods / Blog / Body Wellness / foods for your gut / good bacteria / gut bacteria / how to balance good gut bacteria / pro-inflammatory foods / Total Health

Jun 10, 2015

Why Your Heart Needs an Anti-Inflammation Diet

Keith Scott-Mumby

An inflammatory response is part of your body’s immune system and without it, you’d be unable to heal from sickness or injury. However, when inflammation gets out of control, it puts every cell inside you at risk for illness and disease. That happens when your body is no longer able to turn down the heat. […]
anti-inflammation diet / anti-inflammatory foods / Blog / dangers of chronic inflammation / foods that cause inflammation / heart-health / how to lower inflammation naturally / what to eat to reduce inflammation

Jun 10, 2015

Why Your Heart Needs an Anti-Inflammation Diet

Keith Scott-Mumby

An inflammatory response is part of your body’s immune system and without it, you’d be unable to heal from sickness or injury. However, when inflammation gets out of control, it puts every cell inside you at risk for illness and disease. That happens when your body is no longer able to turn down the heat. […] The post Why Your Heart Needs an Anti-Inflammation Diet appeared first on Dr. Keith Scott-Mumby.
anti-inflammation diet / anti-inflammatory foods / Blog / dangers of chronic inflammation / foods that cause inflammation / heart-health / how to lower inflammation naturally / what to eat to reduce inflammation
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