anti-inflammatory foods
Feb 28, 2018
7 Anti-Inflammatory Foods You Need in Your Kitchen (Now!)
I have written extensively over the years about the dangers of inflammation. There are many ways to turn down the heat in your body but one of the very best is employing the best (and most effective) anti-inflammatory foods to do the work for you! Having plenty of these types of foods in your diet […]
Feb 28, 2018
7 Anti-Inflammatory Foods You Need in Your Kitchen (Now!)
I have written extensively over the years about the dangers of inflammation. There are many ways to turn down the heat in your body but one of the very best is employing the best (and most effective) anti-inflammatory foods to do the work for you! Having plenty of these types of foods in your diet […]
The post 7 Anti-Inflammatory Foods You Need in Your Kitchen (Now!) appeared first on Dr. Keith Scott-Mumby.
Jan 20, 2016
How to Rebuild Good Gut Bacteria
Ah, the gut. A too-often neglected area so crucial to your mental, emotional, and physical wellbeing. Referred to as the “second brain” of your body, the gut affects more than most people know or understand. Protecting it is critical. Without good gut bacteria, the rest of your body can go downhill fast! The wonderful thing […]
Jan 20, 2016
How to Rebuild Good Gut Bacteria
Ah, the gut. A too-often neglected area so crucial to your mental, emotional, and physical wellbeing. Referred to as the “second brain” of your body, the gut affects more than most people know or understand. Protecting it is critical. Without good gut bacteria, the rest of your body can go downhill fast! The wonderful thing […]
The post How to Rebuild Good Gut Bacteria appeared first on Dr. Keith Scott-Mumby.
Jun 10, 2015
Why Your Heart Needs an Anti-Inflammation Diet
An inflammatory response is part of your body’s immune system and without it, you’d be unable to heal from sickness or injury. However, when inflammation gets out of control, it puts every cell inside you at risk for illness and disease. That happens when your body is no longer able to turn down the heat. […]
Jun 10, 2015
Why Your Heart Needs an Anti-Inflammation Diet
An inflammatory response is part of your body’s immune system and without it, you’d be unable to heal from sickness or injury. However, when inflammation gets out of control, it puts every cell inside you at risk for illness and disease. That happens when your body is no longer able to turn down the heat. […]
The post Why Your Heart Needs an Anti-Inflammation Diet appeared first on Dr. Keith Scott-Mumby.