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Jun 29, 2018

You Can’t Make Up Fairies and Angels… But They Can!

Keith Scott-Mumby

A cynical headline perhaps. But it’s true! If you talk about higher beings, other planes of existence, angels, spiritual helpers or discarnate entities, you are considered a cook. That’s all garbage they say; woo-woo nonsense; you need to get a grip on reality. Ha! What’s this reality they are talking about then? It’s mostly made […]

Jun 29, 2018

You Can’t Make Up Fairies and Angels… But They Can!

Keith Scott-Mumby

A cynical headline perhaps. But it’s true! If you talk about higher beings, other planes of existence, angels, spiritual helpers or discarnate entities, you are considered a cook. That’s all garbage they say; woo-woo nonsense; you need to get a grip on reality. Ha! What’s this reality they are talking about then? It’s mostly made […] The post You Can’t Make Up Fairies and Angels… But They Can! appeared first on Dr. Keith Scott-Mumby.

Jun 27, 2018

An Easy (and Delicious) Way to Improve Liver Health

Keith Scott-Mumby

Taking steps to improve liver health is not just important…it’s literally life or death. As part of your digestive system, the liver is the largest (solid) organ in the human body.  It’s about the size of a football!  Only your skin is bigger. This incredibly underappreciated organ (in comparison to the brain or heart that […]

Jun 27, 2018

An Easy (and Delicious) Way to Improve Liver Health

Keith Scott-Mumby

Taking steps to improve liver health is not just important…it’s literally life or death. As part of your digestive system, the liver is the largest (solid) organ in the human body.  It’s about the size of a football!  Only your skin is bigger. This incredibly underappreciated organ (in comparison to the brain or heart that […] The post An Easy (and Delicious) Way to Improve Liver Health appeared first on Dr. Keith Scott-Mumby.

Jun 20, 2018

Can You Use the Benefits of Wine to Live Longer?

Keith Scott-Mumby

The benefits of wine are hotly debated.  After all, if it’s not consumed in moderation, it has a substantial negative impact to your health. According to the U.S. Centers for Disease Control and Prevention (CDC), who cites the Dietary Guidelines for Americans, moderate alcohol consumption is defined as 1 drink per day for women and […]

Jun 20, 2018

Can You Use the Benefits of Wine to Live Longer?

Keith Scott-Mumby

The benefits of wine are hotly debated.  After all, if it’s not consumed in moderation, it has a substantial negative impact to your health. According to the U.S. Centers for Disease Control and Prevention (CDC), who cites the Dietary Guidelines for Americans, moderate alcohol consumption is defined as 1 drink per day for women and […] The post Can You Use the Benefits of Wine to Live Longer? appeared first on Dr. Keith Scott-Mumby.

Jun 13, 2018

The Fat-Burning Benefits of Sunshine

Keith Scott-Mumby

You hear a lot about the dangers but not so much about the benefits of sunshine.  While it’s critical to respect the sun (and enjoy it responsibly), that doesn’t mean avoiding it. It is the sun that stimulates your body to produce vitamin D.  This particular vitamin acts more like an essential hormone inside your […]

Jun 13, 2018

The Fat-Burning Benefits of Sunshine

Keith Scott-Mumby

You hear a lot about the dangers but not so much about the benefits of sunshine.  While it’s critical to respect the sun (and enjoy it responsibly), that doesn’t mean avoiding it. It is the sun that stimulates your body to produce vitamin D.  This particular vitamin acts more like an essential hormone inside your […] The post The Fat-Burning Benefits of Sunshine appeared first on Dr. Keith Scott-Mumby.

Jun 8, 2018

Eat Dirt It’s Healthy!

Keith Scott-Mumby

I’ve been telling my readers about the “hygiene hypothesis” for years. It’s the obvious fact that we need to encounter pathogens to keep our bodies healthy. If we try and live sterile, it backfires and our immune system goes haywire. Autoimmune diseases are just one possibility. It can even lead to leukemia, as I will […]

Jun 8, 2018

Eat Dirt It’s Healthy!

Keith Scott-Mumby

I’ve been telling my readers about the “hygiene hypothesis” for years. It’s the obvious fact that we need to encounter pathogens to keep our bodies healthy. If we try and live sterile, it backfires and our immune system goes haywire. Autoimmune diseases are just one possibility. It can even lead to leukemia, as I will […] The post Eat Dirt It’s Healthy! appeared first on Dr. Keith Scott-Mumby.

Jun 6, 2018

Protect Your Heart from Sudden Cardiac Death!

Keith Scott-Mumby

No matter who you are, where you live, your background, gender, education, or economic standing, you must protect your heart.  Heart disease is the #1 killer in the world of both men and women. According to the World Health Organization (WHO), heart disease claimed the lives of 17.7 million people globally in 2015 alone (a […]

Jun 6, 2018

Protect Your Heart from Sudden Cardiac Death!

Keith Scott-Mumby

No matter who you are, where you live, your background, gender, education, or economic standing, you must protect your heart.  Heart disease is the #1 killer in the world of both men and women. According to the World Health Organization (WHO), heart disease claimed the lives of 17.7 million people globally in 2015 alone (a […] The post Protect Your Heart from Sudden Cardiac Death! appeared first on Dr. Keith Scott-Mumby.
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