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Happiness

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Jul 18, 2018

Find Happiness – Make it Your Default State of Mind!

Keith Scott-Mumby

If you read the news, it seems that the “pursuit of happiness” is a top story.  It is made to seem like some ideal that must be chased.  The truth is that you can find happiness in your daily life, for your entire life, by changing your thinking. What brings you joy, contentment, and pleasure […]
Blog / developing healthy habits / diet and happiness / find happiness / Happiness / positive mindset / state of mind

Jul 18, 2018

Find Happiness – Make it Your Default State of Mind!

Keith Scott-Mumby

If you read the news, it seems that the “pursuit of happiness” is a top story.  It is made to seem like some ideal that must be chased.  The truth is that you can find happiness in your daily life, for your entire life, by changing your thinking. What brings you joy, contentment, and pleasure […] The post Find Happiness – Make it Your Default State of Mind! appeared first on Dr. Keith Scott-Mumby.
Blog / developing healthy habits / diet and happiness / find happiness / Happiness / positive mindset / state of mind

Jul 6, 2018

Old Masters and New Ideas

Keith Scott-Mumby

I’m not quite sure why early “masters” are so-called. Some of their paintings are gruesomely bad; all wrong anatomically! But Piero della Francesca was a man before his time. Art historian Sir Kenneth Clark attributes to him “the greatest small painting in the world”. It’s the Flagellation of Christ, hanging in the National Gallery in the […]
Blog / Christianity / Happiness / negative nutritional balance / Newsletter / old masters and new ideas / paintings in Italy / traveling and health facts

Jul 6, 2018

Old Masters and New Ideas

Keith Scott-Mumby

I’m not quite sure why early “masters” are so-called. Some of their paintings are gruesomely bad; all wrong anatomically! But Piero della Francesca was a man before his time. Art historian Sir Kenneth Clark attributes to him “the greatest small painting in the world”. It’s the Flagellation of Christ, hanging in the National Gallery in the […] The post Old Masters and New Ideas appeared first on Dr. Keith Scott-Mumby.
Blog / Christianity / Happiness / negative nutritional balance / old masters and new ideas / paintings in Italy / traveling and health facts

Jun 1, 2018

The Gratitude Challenge

Keith Scott-Mumby

One way to transform your life and utterly change the way you see the world, is to work on gratitude. It might seem a bit alien or “New Agey” to concentrate on this. But here’s something you probably don’t know: SCIENCE SHOWS THAT GRATITUDE IS THE ONLY REALLY EFFECTIVE TOOL FOR CREATING HAPPINESS. A 2005 […]
Blog / Happiness / let go of the past / Newsletter / positive psychology / power of gratitude / the gratitude challenge / why it's important to be grateful

Jun 1, 2018

The Gratitude Challenge

Keith Scott-Mumby

One way to transform your life and utterly change the way you see the world, is to work on gratitude. It might seem a bit alien or “New Agey” to concentrate on this. But here’s something you probably don’t know: SCIENCE SHOWS THAT GRATITUDE IS THE ONLY REALLY EFFECTIVE TOOL FOR CREATING HAPPINESS. A 2005 […] The post The Gratitude Challenge appeared first on Dr. Keith Scott-Mumby.
Blog / Happiness / let go of the past / positive psychology / power of gratitude / the gratitude challenge / why it's important to be grateful

Sep 1, 2017

Ready for a Laugh? Why Laughter Therapy Really Works!

Keith Scott-Mumby

Most of us are familiar with the extraordinary book The Anatomy Of An Illness by Norman Cousins (1979). In it he describes the therapeutic benefits of laughter. Cousins had crippling arthritis and was told, pretty much, it was incurable. Well, it wasn’t! Norman Cousins checked out a whole bunch of old movies (Marx Brothers, Candid […]
Blog / Happiness / laughter is the best medicine / laughter therapy / laughter therapy and cancer / laughter therapy and science / Newsletter / norman cousins laughter therapy

Sep 1, 2017

Ready for a Laugh? Why Laughter Therapy Really Works!

Keith Scott-Mumby

Most of us are familiar with the extraordinary book The Anatomy Of An Illness by Norman Cousins (1979). In it he describes the therapeutic benefits of laughter. Cousins had crippling arthritis and was told, pretty much, it was incurable. Well, it wasn’t! Norman Cousins checked out a whole bunch of old movies (Marx Brothers, Candid […] The post Ready for a Laugh? Why Laughter Therapy Really Works! appeared first on Dr. Keith Scott-Mumby.
Blog / Happiness / laughter is the best medicine / laughter therapy / laughter therapy and cancer / laughter therapy and science / norman cousins laughter therapy

Aug 4, 2017

Dealing with Loneliness Is Just As Toxic As Smoking and Obesity

Keith Scott-Mumby

Those who read my intimate and philosophical writings (www.supernoetics.com) will know that I give special emphasis to LOVE (vitamin L). Love is not just something to give and get but love is who or what we are. The sense of togetherness and belonging, being valued and appreciated, is crucial to our wellbeing. Put another way, […]
Blog / consequences of loneliness / curing loneliness / dealing with loneliness / emotional longevity / epidemic of loneliness / Happiness / how to live beyond 100 / loneliness and health / Newsletter / social media and loneliness

Aug 4, 2017

Dealing with Loneliness Is Just As Toxic As Smoking and Obesity

Keith Scott-Mumby

Those who read my intimate and philosophical writings (www.supernoetics.com) will know that I give special emphasis to LOVE (vitamin L). Love is not just something to give and get but love is who or what we are. The sense of togetherness and belonging, being valued and appreciated, is crucial to our wellbeing. Put another way, […] The post Dealing with Loneliness Is Just As Toxic As Smoking and Obesity appeared first on Dr. Keith Scott-Mumby.
Blog / consequences of loneliness / curing loneliness / dealing with loneliness / emotional longevity / epidemic of loneliness / Happiness / how to live beyond 100 / loneliness and health / social media and loneliness

Jun 2, 2017

The Problem with School Is Causing Teenage Stress

Keith Scott-Mumby

Anyone who follows my writings knows that I have a problem with schools. I consider schools, and the current education system, to be no more than child abuse. I’ve said it often: we lock up kids for some of the best years of their lives, prisoners to some of the most dysfunctional weirdos in our […]
Blog / coercive education / Happiness / problem with school / school kills creativity / teenage stress

Jun 2, 2017

The Problem with School Is Causing Teenage Stress

Keith Scott-Mumby

Anyone who follows my writings knows that I have a problem with schools. I consider schools, and the current education system, to be no more than child abuse. I’ve said it often: we lock up kids for some of the best years of their lives, prisoners to some of the most dysfunctional weirdos in our […] The post The Problem with School Is Causing Teenage Stress appeared first on Dr. Keith Scott-Mumby.
Blog / coercive education / Happiness / problem with school / school kills creativity / teenage stress
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