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Feb 10, 2017

Purpose in Life Adds Years Maybe Decades To Your Lifespan

Keith Scott-Mumby

The notion of purpose in life at first may seem ill-defined and even unscientific. But that’s not so. Straight away, there is real science. The sense of purpose has been studied extensively and a growing heap of research is pinning down what it is, and how it affects our lives. Remarkably, people with a greater […]
benefit of serving others / Blog / finding happiness / Happiness / how to live longer / improve your health / measures of happiness / Newsletter / purpose in life / purpose of life / supernoetics / what is life's purpose

Feb 10, 2017

Purpose in Life Adds Years Maybe Decades To Your Lifespan

Keith Scott-Mumby

The notion of purpose in life at first may seem ill-defined and even unscientific. But that’s not so. Straight away, there is real science. The sense of purpose has been studied extensively and a growing heap of research is pinning down what it is, and how it affects our lives. Remarkably, people with a greater […] The post Purpose in Life Adds Years Maybe Decades To Your Lifespan appeared first on Dr. Keith Scott-Mumby.
benefit of serving others / Blog / finding happiness / Happiness / how to live longer / improve your health / measures of happiness / purpose in life / purpose of life / supernoetics / what is life's purpose

Jan 13, 2017

A Prescription for Living Delight

Keith Scott-Mumby

This piece is proving extremely popular and people are copying and circulating it already. Please feel free to share it but leave my byline in place! We have many codes of behavior. Mostly interdicts (things that are restricted or forbidden). We have lists of priorities. But what about a code of delight? Should we not […]
Blog / code of living / codes of behavior / Happiness / Newsletter / prescription-for-living-delight / pursuit of happiness / supernoetics

Jan 13, 2017

A Prescription for Living Delight

Keith Scott-Mumby

This piece is proving extremely popular and people are copying and circulating it already. Please feel free to share it but leave my byline in place! We have many codes of behavior. Mostly interdicts (things that are restricted or forbidden). We have lists of priorities. But what about a code of delight? Should we not […] The post A Prescription for Living Delight appeared first on Dr. Keith Scott-Mumby.
Blog / code of living / codes of behavior / Happiness / prescription-for-living-delight / pursuit of happiness / supernoetics

Nov 25, 2016

Love Needs and Musts Of A Successful Relationship

Keith Scott-Mumby

Holidays again. There is an old saying “In the Spring a young man’s fancy lightly turns to thoughts of love.” [Locksley Hall, by Alfred Lord Tennyson]. In my case, its winter holidays triggering the same thought. Maybe that’s a function of age! But then, I think I know more about love today than any young […]
Blog / Happiness / importance of communication / inventory of love needs / love needs / Newsletter / successful relationship / tips for a healthy relationship

Nov 25, 2016

Love Needs and Musts Of A Successful Relationship

Keith Scott-Mumby

Holidays again. There is an old saying “In the Spring a young man’s fancy lightly turns to thoughts of love.” [Locksley Hall, by Alfred Lord Tennyson]. In my case, its winter holidays triggering the same thought. Maybe that’s a function of age! But then, I think I know more about love today than any young […] The post Love Needs and Musts Of A Successful Relationship appeared first on Dr. Keith Scott-Mumby.
Blog / Happiness / importance of communication / inventory of love needs / love needs / successful relationship / tips for a healthy relationship

Nov 13, 2016

Signs of Depression and Natural Techniques to Ease Emotional Suffering

Keith Scott-Mumby

Depression is a complex and debilitating illness that more than 15 million American adults suffer with every day. It negatively affects every area of your life – sometimes happening so slowly that you don’t recognize the signs of depression until long after it’s gone too far. For decades, doctors have been trying to unravel the […]
beat depression naturally / Blog / dangers of depression / depression statistics / fighting depression / Happiness / holistic therapies for depression / how to beat depression / root cause of depression / signs of depression

Nov 13, 2016

Signs of Depression and Natural Techniques to Ease Emotional Suffering

Keith Scott-Mumby

Depression is a complex and debilitating illness that more than 15 million American adults suffer with every day. It negatively affects every area of your life – sometimes happening so slowly that you don’t recognize the signs of depression until long after it’s gone too far. For decades, doctors have been trying to unravel the […] The post Signs of Depression and Natural Techniques to Ease Emotional Suffering appeared first on Dr. Keith Scott-Mumby.
beat depression naturally / Blog / dangers of depression / depression statistics / fighting depression / Happiness / holistic therapies for depression / how to beat depression / root cause of depression / signs of depression

Oct 30, 2016

Are You Addicted to the Internet?

Keith Scott-Mumby

Is there such a thing as internet addiction? Sounds made up, doesn’t it? When I first heard the rumblings of this new condition, I admit, I was skeptical. It sounded like the latest scapegoat for poor choices. Now, I’m not so sure. In the past ten years, all of us have experienced a shift in […]
Blog / Happiness / internet addiction / internet addiction disorder / internet addiction facts / internet addiction tests / internet dependence / negative effects of the internet / Total Health

Oct 30, 2016

Are You Addicted to the Internet?

Keith Scott-Mumby

Is there such a thing as internet addiction? Sounds made up, doesn’t it? When I first heard the rumblings of this new condition, I admit, I was skeptical. It sounded like the latest scapegoat for poor choices. Now, I’m not so sure. In the past ten years, all of us have experienced a shift in […] The post Are You Addicted to the Internet? appeared first on Dr. Keith Scott-Mumby.
Blog / Happiness / internet addiction / internet addiction disorder / internet addiction facts / internet addiction tests / internet dependence / negative effects of the internet / Total Health

Sep 14, 2016

Why You Need to Take Care of Your Emotional Health

Keith Scott-Mumby

Learning how to take care of your emotional health is absolutely crucial to your physical and mental well-being. Unfortunately, the value of a strong emotional foundation is usually the least of our concerns, the last to receive needed attention. Is Happiness Truly Attainable? While “thinking happy thoughts” is based in good intentions, true happiness requires […]
Blog / Happiness / how to take care of your emotional health

Sep 14, 2016

Why You Need to Take Care of Your Emotional Health

Keith Scott-Mumby

Learning how to take care of your emotional health is absolutely crucial to your physical and mental well-being. Unfortunately, the value of a strong emotional foundation is usually the least of our concerns, the last to receive needed attention. Is Happiness Truly Attainable? While “thinking happy thoughts” is based in good intentions, true happiness requires […] The post Why You Need to Take Care of Your Emotional Health appeared first on Dr. Keith Scott-Mumby.
Blog / Happiness / how to take care of your emotional health
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