Happiness
Feb 10, 2017
Purpose in Life Adds Years Maybe Decades To Your Lifespan
The notion of purpose in life at first may seem ill-defined and even unscientific. But that’s not so. Straight away, there is real science. The sense of purpose has been studied extensively and a growing heap of research is pinning down what it is, and how it affects our lives. Remarkably, people with a greater […]
Feb 10, 2017
Purpose in Life Adds Years Maybe Decades To Your Lifespan
The notion of purpose in life at first may seem ill-defined and even unscientific. But that’s not so. Straight away, there is real science. The sense of purpose has been studied extensively and a growing heap of research is pinning down what it is, and how it affects our lives. Remarkably, people with a greater […]
The post Purpose in Life Adds Years Maybe Decades To Your Lifespan appeared first on Dr. Keith Scott-Mumby.
Jan 13, 2017
A Prescription for Living Delight
This piece is proving extremely popular and people are copying and circulating it already. Please feel free to share it but leave my byline in place! We have many codes of behavior. Mostly interdicts (things that are restricted or forbidden). We have lists of priorities. But what about a code of delight? Should we not […]
Jan 13, 2017
A Prescription for Living Delight
This piece is proving extremely popular and people are copying and circulating it already. Please feel free to share it but leave my byline in place! We have many codes of behavior. Mostly interdicts (things that are restricted or forbidden). We have lists of priorities. But what about a code of delight? Should we not […]
The post A Prescription for Living Delight appeared first on Dr. Keith Scott-Mumby.
Nov 25, 2016
Love Needs and Musts Of A Successful Relationship
Holidays again. There is an old saying “In the Spring a young man’s fancy lightly turns to thoughts of love.” [Locksley Hall, by Alfred Lord Tennyson]. In my case, its winter holidays triggering the same thought. Maybe that’s a function of age! But then, I think I know more about love today than any young […]
Nov 25, 2016
Love Needs and Musts Of A Successful Relationship
Holidays again. There is an old saying “In the Spring a young man’s fancy lightly turns to thoughts of love.” [Locksley Hall, by Alfred Lord Tennyson]. In my case, its winter holidays triggering the same thought. Maybe that’s a function of age! But then, I think I know more about love today than any young […]
The post Love Needs and Musts Of A Successful Relationship appeared first on Dr. Keith Scott-Mumby.
Nov 13, 2016
Signs of Depression and Natural Techniques to Ease Emotional Suffering
Depression is a complex and debilitating illness that more than 15 million American adults suffer with every day. It negatively affects every area of your life – sometimes happening so slowly that you don’t recognize the signs of depression until long after it’s gone too far. For decades, doctors have been trying to unravel the […]
Nov 13, 2016
Signs of Depression and Natural Techniques to Ease Emotional Suffering
Depression is a complex and debilitating illness that more than 15 million American adults suffer with every day. It negatively affects every area of your life – sometimes happening so slowly that you don’t recognize the signs of depression until long after it’s gone too far. For decades, doctors have been trying to unravel the […]
The post Signs of Depression and Natural Techniques to Ease Emotional Suffering appeared first on Dr. Keith Scott-Mumby.
Oct 30, 2016
Are You Addicted to the Internet?
Is there such a thing as internet addiction? Sounds made up, doesn’t it? When I first heard the rumblings of this new condition, I admit, I was skeptical. It sounded like the latest scapegoat for poor choices. Now, I’m not so sure. In the past ten years, all of us have experienced a shift in […]
Oct 30, 2016
Are You Addicted to the Internet?
Is there such a thing as internet addiction? Sounds made up, doesn’t it? When I first heard the rumblings of this new condition, I admit, I was skeptical. It sounded like the latest scapegoat for poor choices. Now, I’m not so sure. In the past ten years, all of us have experienced a shift in […]
The post Are You Addicted to the Internet? appeared first on Dr. Keith Scott-Mumby.
Sep 14, 2016
Why You Need to Take Care of Your Emotional Health
Learning how to take care of your emotional health is absolutely crucial to your physical and mental well-being. Unfortunately, the value of a strong emotional foundation is usually the least of our concerns, the last to receive needed attention. Is Happiness Truly Attainable? While “thinking happy thoughts” is based in good intentions, true happiness requires […]
Sep 14, 2016
Why You Need to Take Care of Your Emotional Health
Learning how to take care of your emotional health is absolutely crucial to your physical and mental well-being. Unfortunately, the value of a strong emotional foundation is usually the least of our concerns, the last to receive needed attention. Is Happiness Truly Attainable? While “thinking happy thoughts” is based in good intentions, true happiness requires […]
The post Why You Need to Take Care of Your Emotional Health appeared first on Dr. Keith Scott-Mumby.