Happiness
Mar 7, 2016
Can You Fight Depression Naturally?
If you’re suffering from anxiety, stress, depression, bipolar disorder, obsessive-compulsive disorder, or any other psychological condition – you are not alone. Depression is the #1 cause of medical disability in the United States. The news media likes to refer to depression and other mood disorders as an “epidemic.” It isn’t simply that more people are […]
Mar 7, 2016
Can You Fight Depression Naturally?
If you’re suffering from anxiety, stress, depression, bipolar disorder, obsessive-compulsive disorder, or any other psychological condition – you are not alone. Depression is the #1 cause of medical disability in the United States. The news media likes to refer to depression and other mood disorders as an “epidemic.” It isn’t simply that more people are […]
The post Can You Fight Depression Naturally? appeared first on Dr. Keith Scott-Mumby.
Mar 4, 2016
The Secret to Being A Good Conversationalist
The “Rule of Four” I have said often that communication skills are about the most awful failure of human beings. More trouble comes from failed conversations and dialogues than from anything else we engage in. It can be quarrels in the home or world strife, like the current communication breakdown between Muslims, Jews and Christians. […]
Mar 4, 2016
The Secret to Being A Good Conversationalist
The “Rule of Four” I have said often that communication skills are about the most awful failure of human beings. More trouble comes from failed conversations and dialogues than from anything else we engage in. It can be quarrels in the home or world strife, like the current communication breakdown between Muslims, Jews and Christians. […]
The post The Secret to Being A Good Conversationalist appeared first on Dr. Keith Scott-Mumby.
Feb 19, 2016
Are You Meditating With The Benefits of Coloring Books?
Well maybe you should be! The benefits of coloring is a real craze that’s sweeping the adult world. It’s calming and healthy, otherwise I wouldn’t be writing about it. I’m not sure where it all got started but certainly the world’s first best-selling adult coloring book was Secret Garden by Johanna Basford. I purchased a […]
Feb 19, 2016
Are You Meditating With The Benefits of Coloring Books?
Well maybe you should be! The benefits of coloring is a real craze that’s sweeping the adult world. It’s calming and healthy, otherwise I wouldn’t be writing about it. I’m not sure where it all got started but certainly the world’s first best-selling adult coloring book was Secret Garden by Johanna Basford. I purchased a […]
The post Are You Meditating With The Benefits of Coloring Books? appeared first on Dr. Keith Scott-Mumby.
Feb 4, 2016
The Real Reason Stress Sends You Straight to Comfort Food
I’ve written many times about the dangers of obesity, inflammation, and how stress will absolutely kill you if you allow it to take over your life. These three things are intrinsically linked in modern humanity and are causing a ripple effect in our physical, emotional, and mental health. Obesity and inflammation are listed as risk […]
Feb 4, 2016
Why You Crave Comfort Foods When You’re Stressed
I’ve written many times about the dangers of obesity, inflammation, and how stress will absolutely kill you if you allow it to take over your life. These three things are intrinsically linked in modern humanity and are causing a ripple effect in our physical, emotional, and mental health. Obesity and inflammation are listed as risk […]
The post Why You Crave Comfort Foods When You’re Stressed appeared first on Dr. Keith Scott-Mumby.
Jan 6, 2016
Another Year – Another Chance to Change Your Life
All year long, I talk to you about ways to prevent disease, fight disease, and live a longer and stronger existence. It’s my calling. It’s what I love to do. Maybe you’ve listened and maybe you haven’t. We all have our choices to make. I want to tell you that the time has come to change […]
Jan 6, 2016
Another Year – Another Chance to Change Your Life
All year long, I talk to you about ways to prevent disease, fight disease, and live a longer and stronger existence. It’s my calling. It’s what I love to do. Maybe you’ve listened and maybe you haven’t. We all have our choices to make. I want to tell you that the time has come to change […]
The post Another Year – Another Chance to Change Your Life appeared first on Dr. Keith Scott-Mumby.
Dec 25, 2015
The True History of Christmas Revealed: Is It REALLY A Happy Time?
Kindness is the language which the deaf can hear and the blind can see. –Mark Twain Viv and I are in Hawaii for a few days before Christmas. Half way up the big volcano, Mauna Kea, we pulled aside for a stop at an information station and were astonished by the presence of a band […]
Dec 25, 2015
The True History of Christmas Revealed: Is It REALLY A Happy Time?
Kindness is the language which the deaf can hear and the blind can see. –Mark Twain Viv and I are in Hawaii for a few days before Christmas. Half way up the big volcano, Mauna Kea, we pulled aside for a stop at an information station and were astonished by the presence of a band […]
The post The True History of Christmas Revealed: Is It REALLY A Happy Time? appeared first on Dr. Keith Scott-Mumby.