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May 3, 2017
Can Whole-Body Vibration Replace Exercising?
Keith Scott-Mumby
Have you heard of whole-body vibration (WBV) therapy? It’s a machine found in some gyms and there are versions that can be used at home. You sit, stand, or recline on a platform that vibrates for 15 minutes, conducting energy into your entire body. Your muscles react to the input by contracting and relaxing rapidly […]
May 3, 2017
Can Whole-Body Vibration Replace Exercising?
Keith Scott-Mumby
Have you heard of whole-body vibration (WBV) therapy? It’s a machine found in some gyms and there are versions that can be used at home. You sit, stand, or recline on a platform that vibrates for 15 minutes, conducting energy into your entire body. Your muscles react to the input by contracting and relaxing rapidly […]
The post Can Whole-Body Vibration Replace Exercising? appeared first on Dr. Keith Scott-Mumby.