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Dec 20, 2018

Ebenezer Scrooge Priobiotics Food Allergy and Bipolar

Keith Scott-Mumby

Years ago (1980 – 1995) I was considered the king of “brain allergies” (if so, Doris Rapp would have been Queen). I had case after case of psychiatric maladies and neurological malfunction that was traceable to allergies, notably something the person was eating, affecting brain function. Problems could be as wide-ranging as bipolar disorder, to […] The post Ebenezer Scrooge Priobiotics Food Allergy and Bipolar appeared first on Dr. Keith Scott-Mumby.
Allergies / Blog / Mind Health

Dec 12, 2018

Use Challenging Jobs and Hobbies to Protect Your Memory

Keith Scott-Mumby

As you age, the fear of losing the bits and pieces of who you are rears its’ ugly head.  Learning how to protect your memory into oldest age is critical for your mental and emotional health – as well as your quality of life and that of your loved ones. Memory loss is considered a […] The post Use Challenging Jobs and Hobbies to Protect Your Memory appeared first on Dr. Keith Scott-Mumby.
Blog / Happiness / Mind Health

Nov 25, 2018

This One Simple Process Will Change Your Life

Keith Scott-Mumby

Did you know you have the power – right now – to change your life?  It’s true!  The key is learning how to change your thoughts so that you can use them to gain the upper hand in a chaotic world.  [Let’s be honest…most of our lives seem to be chaotic these days.] The secret […] The post This One Simple Process Will Change Your Life appeared first on Dr. Keith Scott-Mumby.
Blog / Happiness / mental_performance / Mind Health

Nov 21, 2018

Strange Tales Of Mental Health at Thanksgiving and Christmas

Keith Scott-Mumby

You would think it’s the season of love and goodwill, wouldn’t you? But actually it’s the season of family fighting and murder. Yes, MURDER. More people kill each other in family disputes at Thanksgiving than any other time of year. In 2017 at least 438 people were shot in the USA over Thanksgiving weekend (Thursday […] The post Strange Tales Of Mental Health at Thanksgiving and Christmas appeared first on Dr. Keith Scott-Mumby.
Blog / mental_performance / Mind Health

Oct 17, 2018

Centering Your Mind to Center Your Life

Keith Scott-Mumby

The world is a messy place.  Everything moves fast and the constant input can be overwhelming and make you feel powerless.  Financial, physical, emotional, professional, and relationship issues or tasks to be done can drive your stress to dangerous points – previously unseen at any other point in human history.  If you have a history […] The post Centering Your Mind to Center Your Life appeared first on Dr. Keith Scott-Mumby.
7 simple steps to center your mind / Blog / centering your mind / clear your head / mental health awareness / Mind Health

Jun 29, 2018

You Can’t Make Up Fairies and Angels… But They Can!

Keith Scott-Mumby

A cynical headline perhaps. But it’s true! If you talk about higher beings, other planes of existence, angels, spiritual helpers or discarnate entities, you are considered a cook. That’s all garbage they say; woo-woo nonsense; you need to get a grip on reality. Ha! What’s this reality they are talking about then? It’s mostly made […]
Blog / debate on consciousness / fairies and angels / higher beings / medicine beyond / Mind Health / Newsletter / science debates throughout history

Jun 29, 2018

You Can’t Make Up Fairies and Angels… But They Can!

Keith Scott-Mumby

A cynical headline perhaps. But it’s true! If you talk about higher beings, other planes of existence, angels, spiritual helpers or discarnate entities, you are considered a cook. That’s all garbage they say; woo-woo nonsense; you need to get a grip on reality. Ha! What’s this reality they are talking about then? It’s mostly made […] The post You Can’t Make Up Fairies and Angels… But They Can! appeared first on Dr. Keith Scott-Mumby.
Blog / debate on consciousness / fairies and angels / higher beings / medicine beyond / Mind Health / science debates throughout history

May 18, 2018

Vitamin D, Depression & Why Psychiatric Illness is a Cultivated Myth

Keith Scott-Mumby

Vitamin D supplementation may help reduce the symptoms of depression, new results of an updated meta-analysis show. “People who were vitamin D deficient and depressed seemed to respond best to supplementation, but there was some evidence that supplementation improved depressive symptoms in people who had a normal level of vitamin D,” Marissa Flaherty, MD, of […]
Blog / depression facts / homosexuality and mental health / Mind Health / Newsletter / psychiatric illness is a cultivated myth / The Real Secrets To Transforming Mental Health book / vitamin d supplementation

May 18, 2018

Vitamin D, Depression & Why Psychiatric Illness is a Cultivated Myth

Keith Scott-Mumby

Vitamin D supplementation may help reduce the symptoms of depression, new results of an updated meta-analysis show. “People who were vitamin D deficient and depressed seemed to respond best to supplementation, but there was some evidence that supplementation improved depressive symptoms in people who had a normal level of vitamin D,” Marissa Flaherty, MD, of […] The post Vitamin D, Depression & Why Psychiatric Illness is a Cultivated Myth appeared first on Dr. Keith Scott-Mumby.
Blog / depression facts / homosexuality and mental health / Mind Health / psychiatric illness is a cultivated myth / The Real Secrets To Transforming Mental Health book / vitamin d supplementation

May 4, 2018

Are You A “Person Of Joy”?

Keith Scott-Mumby

It’s true—you’ve noticed—that some people are a delight to be around. They do something magic with their presence. The very air seems glad to welcome them. Certainly, we feel good when we are near such an individual. Perhaps they too have their “off-moments”, even off-days. But they keep the negativity to themselves, instead of splashing […]
are you a person of joy / Blog / hiding your feelings / medicine beyond / Mind Health / negative feelings / Newsletter / projecting feelings

May 4, 2018

Are You A “Person Of Joy”?

Keith Scott-Mumby

It’s true—you’ve noticed—that some people are a delight to be around. They do something magic with their presence. The very air seems glad to welcome them. Certainly, we feel good when we are near such an individual. Perhaps they too have their “off-moments”, even off-days. But they keep the negativity to themselves, instead of splashing […] The post Are You A “Person Of Joy”? appeared first on Dr. Keith Scott-Mumby.
are you a person of joy / Blog / hiding your feelings / medicine beyond / Mind Health / negative feelings / projecting feelings

Apr 27, 2018

Give Yourself Permission To Say No

Keith Scott-Mumby

“We must say “no” to what, in our heart, we don’t want. We must say “no” to doing things out of obligation, thereby cheating those important to us of the purest expression of our love. We must say “no” to treating ourselves, our health, our needs as not as important as someone else’s. We must […]
Blog / helpful tips to saying no / learning how to say no / Mind Health / Newsletter / permission to say no / saying no experiment / when to just say no
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