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Dec 20, 2017

Even Little White Lies Hurt Your Health

Keith Scott-Mumby

Everyone is a tiny bit dishonest.  Each person has a degree of honesty that fluctuates given the situation or party involved.  We call it telling little white lies, stretching the truth, or “being kind” to another’s feelings. If you think you’re 100% honest 100% of the time, you’re not being honest with (or about) yourself.  […] The post Even Little White Lies Hurt Your Health appeared first on Dr. Keith Scott-Mumby.
Blog / how lies impact your health / little white lies / lowering the lies you tell / Mind Health / relationship health / why lying is bad for you and your relationships

Dec 13, 2017

9 Ways to Respect Yourself and Honor Others

Keith Scott-Mumby

The concept of showing self respect is not a new one.  Several decades ago, a psychiatrist named William Glasser determined that there are fundamental needs that must be met for basic human happiness. The need to love and be loved. The need to feel we are of value, to ourselves and others. He called this […]
9 ways to respect yourself / Blog / gentleperson's guide to good behavior / gossip and health / how being kind can impact your health / Mind Health / Newsletter / self respect

Dec 13, 2017

9 Ways to Respect Yourself and Honor Others

Keith Scott-Mumby

The concept of showing self respect is not a new one.  Several decades ago, a psychiatrist named William Glasser determined that there are fundamental needs that must be met for basic human happiness. The need to love and be loved. The need to feel we are of value, to ourselves and others. He called this […] The post 9 Ways to Respect Yourself and Honor Others appeared first on Dr. Keith Scott-Mumby.
9 ways to respect yourself / Blog / gentleperson's guide to good behavior / gossip and health / how being kind can impact your health / Mind Health / self respect

Nov 17, 2017

There Is More Than One YOU!

Keith Scott-Mumby

The Western mechanistic view of mind-as-brain, or thought as a material process, is far from the only model of our experience of Being. Western science is outrageously arrogant in supposing they have a monopoly on truth, especially when they can’t even be honest about the (considerable) gaps in their theories. But the bottom line is […]
Blog / greatness of mind and spirit / hearing voices / is there more than one you / Mind Health / more than one you / science of the mind

Nov 17, 2017

There Is More Than One YOU!

Keith Scott-Mumby

The Western mechanistic view of mind-as-brain, or thought as a material process, is far from the only model of our experience of Being. Western science is outrageously arrogant in supposing they have a monopoly on truth, especially when they can’t even be honest about the (considerable) gaps in their theories. But the bottom line is […] The post There Is More Than One YOU! appeared first on Dr. Keith Scott-Mumby.
Blog / greatness of mind and spirit / hearing voices / is there more than one you / Mind Health / more than one you / science of the mind

Oct 25, 2017

Letter From Doctor Keith, Where We Are Today.

Keith Scott-Mumby

Click here to read the PDF Version of the letter from Doctor Keith For several weeks now, I have had the urge to write to people who follow me and care about what I am doing. I can’t talk to everyone individually but I thought an “open letter” would fill the gap nicely. This is […]
Blog / dr keith scott mumby / letter from doctor keith / Mind Health / prof keith news / update on life / where are we today

Oct 25, 2017

Letter From Doctor Keith, Where We Are Today.

Keith Scott-Mumby

Click here to read the PDF Version of the letter from Doctor Keith For several weeks now, I have had the urge to write to people who follow me and care about what I am doing. I can’t talk to everyone individually but I thought an “open letter” would fill the gap nicely. This is […] The post Letter From Doctor Keith, Where We Are Today. appeared first on Dr. Keith Scott-Mumby.
Blog / dr keith scott mumby / letter from doctor keith / Mind Health / prof keith news / update on life / where are we today

Sep 22, 2017

Transient Smartphone Blindness

Keith Scott-Mumby

Old hands following me will know I see the future, clearly. I occasionally run a column I call “I told ‘Em!”, meaning I got there 10, 20, 30, years before everyone else. Here’s another example, concerning transient smartphone blindness (TSB), a new clinical phenomenon that will likely cause great confusion and neurologic misdiagnosis in orthodox […]
Blog / dental foci / inflammatory disorder / medicine beyond / Mind Health / the hazards of dentistry / transient smartphone blindness / what is smartphone transient blindness

Sep 22, 2017

Transient Smartphone Blindness

Keith Scott-Mumby

Old hands following me will know I see the future, clearly. I occasionally run a column I call “I told ‘Em!”, meaning I got there 10, 20, 30, years before everyone else. Here’s another example, concerning transient smartphone blindness (TSB), a new clinical phenomenon that will likely cause great confusion and neurologic misdiagnosis in orthodox […] The post Transient Smartphone Blindness appeared first on Dr. Keith Scott-Mumby.
Blog / dental foci / inflammatory disorder / medicine beyond / Mind Health / the hazards of dentistry / transient smartphone blindness / what is smartphone transient blindness

Jul 21, 2017

I’m Changing the World with Punk Psychology®

Keith Scott-Mumby

I have a special message for you (for everyone!), which is that things can change! Life as it has been up till now does NOT have to be the way it is FROM now! In fact I can go further than that and say if you DON’T change something, you’ll find yourself just growing old… […]
Blog / change your thoughts / emotional health / how to change your life / how to reduce stress / human mind / Mind Health / mind techniques / punk psychology

Jul 21, 2017

I’m Changing the World with Punk Psychology®

Keith Scott-Mumby

I have a special message for you (for everyone!), which is that things can change! Life as it has been up till now does NOT have to be the way it is FROM now! In fact I can go further than that and say if you DON’T change something, you’ll find yourself just growing old… […] The post I’m Changing the World with Punk Psychology® appeared first on Dr. Keith Scott-Mumby.
Blog / change your thoughts / emotional health / how to change your life / how to reduce stress / human mind / Mind Health / mind techniques / punk psychology

May 24, 2017

Sleep Deprivation Worsens Anxiety and Depression Symptoms

Keith Scott-Mumby

I write about the importance of sleep quite a lot because it’s the simplest boost you can give to your body and mind. Researchers around the world agree that good, quality sleep is the key to strong brain cognition, better health, and can even ease symptoms of depression and other mood disorders. The Science of […]
anxiety and depression / Blog / depression symptoms / health benefits of sleep / Mind Health / science of sleep / sleep and depression / symptoms to notice
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