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Jun 7, 2016

Follow a Gallstone Diet for Relief

Keith Scott-Mumby

Gallstones are hard deposits that form in your gallbladder when there is an imbalance in the substances that form bile. Cholesterol, bile salts, and bilirubin (the waste material formed as your red blood cells break down) are the building blocks of bile. As the liver produces bile, it’s stored in this small organ. In the […]
Blog / gallstone diet / gallstone symptoms / risk factors for gallstones / Total Health / what are gallstones

Jun 7, 2016

Follow a Gallstone Diet for Relief

Keith Scott-Mumby

Gallstones are hard deposits that form in your gallbladder when there is an imbalance in the substances that form bile. Cholesterol, bile salts, and bilirubin (the waste material formed as your red blood cells break down) are the building blocks of bile. As the liver produces bile, it’s stored in this small organ. In the […] The post Follow a Gallstone Diet for Relief appeared first on Dr. Keith Scott-Mumby.
Blog / gallstone diet / gallstone symptoms / risk factors for gallstones / Total Health / what are gallstones

Jun 2, 2016

Natural Pain Relievers in 5 Herbs & Spices

Keith Scott-Mumby

When you suffer from chronic pain, it’s hard to focus on anything else. All the areas of your life feel the impact of pain that never ends. From your sleep to your ability to work to relationships with your loved ones…pain colors all of it with a broad brush. Chronic pain can be the result […]
Blog / Body Wellness / chronic pain relief / holistic treatment for pain / natural pain relief / natural pain relievers / opioid dangers / prescription drug overdoses / spices for chronic pain / Total Health

Jun 2, 2016

Natural Pain Relievers in 5 Herbs & Spices

Keith Scott-Mumby

When you suffer from chronic pain, it’s hard to focus on anything else. All the areas of your life feel the impact of pain that never ends. From your sleep to your ability to work to relationships with your loved ones…pain colors all of it with a broad brush. Chronic pain can be the result […] The post Natural Pain Relievers in 5 Herbs & Spices appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / chronic pain relief / holistic treatment for pain / natural pain relief / natural pain relievers / opioid dangers / prescription drug overdoses / spices for chronic pain / Total Health

May 27, 2016

The Importance of Vitamin B12 – A Study For Boomers and Boppers

Keith Scott-Mumby

(what are boppers?—OK I just brought it in to mean: people not as old as us boomers!) One of my favorite medical institutes in the world is the Karolinska in Stockholm, Sweden. Viv and I were there only last year! The reason they command a lot of my respect is they are paid by the […]
Blog / brain shrinkage / importance of vitamin b12 / low vitamin b12 / Mind Health / Newsletter / omega-3 fatty acids / Problems with Science / role of vitamin b12 / sources of omega-3s / Total Health / vitamin b12 shots

May 27, 2016

The Importance of Vitamin B12 – A Study For Boomers and Boppers

Keith Scott-Mumby

(what are boppers?—OK I just brought it in to mean: people not as old as us boomers!) One of my favorite medical institutes in the world is the Karolinska in Stockholm, Sweden. Viv and I were there only last year! The reason they command a lot of my respect is they are paid by the […] The post The Importance of Vitamin B12 – A Study For Boomers and Boppers appeared first on Dr. Keith Scott-Mumby.
Blog / brain shrinkage / importance of vitamin b12 / low vitamin b12 / Mind Health / omega-3 fatty acids / Problems with Science / role of vitamin b12 / sources of omega-3s / Total Health / vitamin b12 shots

May 26, 2016

158,000 Studies on This Immune Response Booster Can’t Be Wrong…

Keith Scott-Mumby

If you’ve read my book Cancer Research Secrets you will know by now that I am a big supporter of beta-glucans. They are among the most powerful curative medicines known. There was a time when one of the only reliable ways to heal disease and (in particular) cancer was from mushrooms – such as the fantastic Maitake […]
anti-cancer medicines / beta glucan benefits / beta-glucans / better way health’s glucan #300 / Blog / powerful remedial medicines / Total Health / uses for beta-glucans

May 26, 2016

158,000 Studies on This Immune Response Booster Can’t Be Wrong…

Keith Scott-Mumby

If you’ve read my book Cancer Research Secrets you will know by now that I am a big supporter of beta-glucans. They are among the most powerful curative medicines known. There was a time when one of the only reliable ways to heal disease and (in particular) cancer was from mushrooms – such as the fantastic Maitake […] The post 158,000 Studies on This Immune Response Booster Can’t Be Wrong… appeared first on Dr. Keith Scott-Mumby.
anti-cancer medicines / beta glucan benefits / beta-glucans / better way health’s glucan #300 / Blog / powerful remedial medicines / Total Health / uses for beta-glucans

May 25, 2016

Make Your Body More Efficient with the Health Benefits of Fasting!

Keith Scott-Mumby

Before I talk about the incredible health benefits of fasting, let me be clear. I’m not talking about starvation. I’m not talking about some sort of eating fad. This is not a “lose weight quick” strategy! Yes, you’ll likely drop a few pounds if you fast but that shouldn’t be the primary goal. You already […]
Blog / fasting and exercise / fasting cautions / health benefits of fasting / how does intermittent fasting work / how to burn fat / Total Health / types of fasting / Weight Loss / what is intermittent fasting / why should you fast

May 25, 2016

Make Your Body More Efficient with the Health Benefits of Fasting!

Keith Scott-Mumby

Before I talk about the incredible health benefits of fasting, let me be clear. I’m not talking about starvation. I’m not talking about some sort of eating fad. This is not a “lose weight quick” strategy! Yes, you’ll likely drop a few pounds if you fast but that shouldn’t be the primary goal. You already […] The post Make Your Body More Efficient with the Health Benefits of Fasting! appeared first on Dr. Keith Scott-Mumby.
Blog / fasting and exercise / fasting cautions / health benefits of fasting / how does intermittent fasting work / how to burn fat / Total Health / types of fasting / Weight Loss / what is intermittent fasting / why should you fast

May 20, 2016

The Healthiest Protein Shake Now Comes in Vanilla & Strawberry!

Keith Scott-Mumby

Lowering calories and feeling great never tasted so good! Last week saw the launch of my new line of Dr. Keith’s Own nutritional drinks. We went out with the chocolate (Yum!) But now we have brought on stream the vanilla (my favorite) and strawberry. These shakes are just about the tastiest and healthiest protein foods […]
benefits of protein / Blog / dr keith's own protein shake / health benefits of protein / healthiest protein / high quality protein / Newsletter / Total Health / Weight Loss

May 20, 2016

The Healthiest Protein Shake Now Comes in Vanilla & Strawberry!

Keith Scott-Mumby

Lowering calories and feeling great never tasted so good! Last week saw the launch of my new line of Dr. Keith’s Own nutritional drinks. We went out with the chocolate (Yum!) But now we have brought on stream the vanilla (my favorite) and strawberry. These shakes are just about the tastiest and healthiest protein foods […] The post The Healthiest Protein Shake Now Comes in Vanilla & Strawberry! appeared first on Dr. Keith Scott-Mumby.
benefits of protein / Blog / dr keith's own protein shake / health benefits of protein / healthiest protein / high quality protein / Total Health / Weight Loss
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