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Feb 4, 2016

Why You Crave Comfort Foods When You’re Stressed

Keith Scott-Mumby

I’ve written many times about the dangers of obesity, inflammation, and how stress will absolutely kill you if you allow it to take over your life. These three things are intrinsically linked in modern humanity and are causing a ripple effect in our physical, emotional, and mental health. Obesity and inflammation are listed as risk […]
Blog / Body Wellness / chronic stress / comfort foods / effects of stress / Happiness / heath dangers / root cause of disease / Total Health

Feb 4, 2016

Why You Crave Comfort Foods When You’re Stressed

Keith Scott-Mumby

I’ve written many times about the dangers of obesity, inflammation, and how stress will absolutely kill you if you allow it to take over your life. These three things are intrinsically linked in modern humanity and are causing a ripple effect in our physical, emotional, and mental health. Obesity and inflammation are listed as risk […] The post Why You Crave Comfort Foods When You’re Stressed appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / chronic stress / comfort foods / effects of stress / Happiness / heath dangers / root cause of disease / Total Health

Jan 20, 2016

How to Rebuild Good Gut Bacteria

Keith Scott-Mumby

Ah, the gut. A too-often neglected area so crucial to your mental, emotional, and physical wellbeing. Referred to as the “second brain” of your body, the gut affects more than most people know or understand. Protecting it is critical. Without good gut bacteria, the rest of your body can go downhill fast! The wonderful thing […]
anti-inflammatory foods / Blog / Body Wellness / foods for your gut / good bacteria / gut bacteria / how to balance good gut bacteria / pro-inflammatory foods / Total Health

Jan 20, 2016

How to Rebuild Good Gut Bacteria

Keith Scott-Mumby

Ah, the gut. A too-often neglected area so crucial to your mental, emotional, and physical wellbeing. Referred to as the “second brain” of your body, the gut affects more than most people know or understand. Protecting it is critical. Without good gut bacteria, the rest of your body can go downhill fast! The wonderful thing […] The post How to Rebuild Good Gut Bacteria appeared first on Dr. Keith Scott-Mumby.
anti-inflammatory foods / Blog / Body Wellness / foods for your gut / good bacteria / gut bacteria / how to balance good gut bacteria / pro-inflammatory foods / Total Health

Jan 8, 2016

Facts About Polio – Is It On The Comeback?

Keith Scott-Mumby

No it’s not back “big time” just now. But you have cause to worry. Allow me to explain and share with you the history and some fascinating facts about polio… Officials are fudging it and refuse to use the “p-word” but a condition clinically indistinguishable from polio has arisen in California. They call it acute […]
acute flaccid myelitis / Blog / facts about polio / is polio back / Newsletter / polio disease / polio history / polio vaccine / Total Health

Jan 8, 2016

Facts About Polio – Is It On The Comeback?

Keith Scott-Mumby

No it’s not back “big time” just now. But you have cause to worry. Allow me to explain and share with you the history and some fascinating facts about polio… Officials are fudging it and refuse to use the “p-word” but a condition clinically indistinguishable from polio has arisen in California. They call it acute […] The post Facts About Polio – Is It On The Comeback? appeared first on Dr. Keith Scott-Mumby.
acute flaccid myelitis / Blog / facts about polio / is polio back / polio disease / polio history / polio vaccine / Total Health

Dec 3, 2015

Does Your Gut Health Influence Your Behavior

Keith Scott-Mumby

Gut health.  I talk about it all the time because it’s that important.  It’s not just so you don’t experience heartburn or make sure you’re “regular.”  The health of your gut has an impact on every part of your body – from your brain to your weight to how you feel mentally. New research out […]
Blog / Body Wellness / chronic gastrointestinal problems and mental health / fix gut naturally / gut health / gut health and behavior / health tips / indicators of poor gut health / probiotic therapy / Total Health

Dec 3, 2015

Does Your Gut Health Influence Your Behavior

Keith Scott-Mumby

Gut health.  I talk about it all the time because it’s that important.  It’s not just so you don’t experience heartburn or make sure you’re “regular.”  The health of your gut has an impact on every part of your body – from your brain to your weight to how you feel mentally. New research out […] The post Does Your Gut Health Influence Your Behavior appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / chronic gastrointestinal problems and mental health / fix gut naturally / gut health / gut health and behavior / health tips / indicators of poor gut health / probiotic therapy / Total Health

Nov 13, 2015

Driving All Over (Life’s) Road

Keith Scott-Mumby

Do you think it a good idea, to learn to drive on your own—no instructor, just trial and error? You do it over and over, until finally, you learn to have fewer and fewer crashes? Probably you would wreck a few lives in the process but that wouldn’t matter much, would it? Well, you know […]
Blog / Body Wellness / happy living / life and living toolbook / life guife / logic and reason / Newsletter / productive living / rules of life / rules of life book / Total Health

Nov 13, 2015

Driving All Over (Life’s) Road

Keith Scott-Mumby

Do you think it a good idea, to learn to drive on your own—no instructor, just trial and error? You do it over and over, until finally, you learn to have fewer and fewer crashes? Probably you would wreck a few lives in the process but that wouldn’t matter much, would it? Well, you know […] The post Driving All Over (Life’s) Road appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / happy living / life and living toolbook / life guife / logic and reason / productive living / rules of life / rules of life book / Total Health

Nov 11, 2015

Why Do You Need Zinc?

Keith Scott-Mumby

According to the World Health Organization (WHO), zinc deficiency affects more than 30% (almost 2 billion people) of the global population.  In fact, they name it as the 5th major contributing factor to many diseases in underdeveloped countries. Death due to diarrhea, pneumonia, and malaria affect hundreds of thousands worldwide annually due to not getting […]
benefits of zinc / Blog / Body Wellness / signs you need zinc / Total Health / zinc benefits / zinc deficiency / zinc food sources

Nov 11, 2015

Why Do You Need Zinc?

Keith Scott-Mumby

According to the World Health Organization (WHO), zinc deficiency affects more than 30% (almost 2 billion people) of the global population.  In fact, they name it as the 5th major contributing factor to many diseases in underdeveloped countries. Death due to diarrhea, pneumonia, and malaria affect hundreds of thousands worldwide annually due to not getting […] The post Why Do You Need Zinc? appeared first on Dr. Keith Scott-Mumby.
benefits of zinc / Blog / Body Wellness / signs you need zinc / Total Health / zinc benefits / zinc deficiency / zinc food sources
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