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what is fiber

Jul 5, 2017

Shed More Fat – The Importance of Fiber in Weight Loss

Keith Scott-Mumby

You probably know about the importance of fiber in your diet, but do you know how fundamentally fiber and weight loss are linked? While you might use scales and apps to count calories, portions, or points, one essential nutrient that’s often overlooked in the pursuit of weight loss is fiber. What is Fiber? Once referred […]

Jul 5, 2017

Shed More Fat – The Importance of Fiber in Weight Loss

Keith Scott-Mumby

You probably know about the importance of fiber in your diet, but do you know how fundamentally fiber and weight loss are linked? While you might use scales and apps to count calories, portions, or points, one essential nutrient that’s often overlooked in the pursuit of weight loss is fiber. What is Fiber? Once referred […] The post Shed More Fat – The Importance of Fiber in Weight Loss appeared first on Dr. Keith Scott-Mumby.
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