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Jul 5, 2018

The Ugly Hidden Truth About Feeling Tired

Keith Scott-Mumby

Did you know…that if you’re always waking up feeling tired and fatigued there’s a deeper problem at hand? It has nothing to do with you getting enough sleep or eating better. In fact, there are several reasons why you may have low energy more often than not… …You could be experiencing too many demands on […] The post The Ugly Hidden Truth About Feeling Tired appeared first on Dr. Keith Scott-Mumby.
3 pillars webinar / Blog / damage of sleep deprivation / feeling fatigued / free webinar / loss of energy / Total Health

Jul 4, 2018

Types of Headaches and How to Ease the Pain Naturally

Keith Scott-Mumby

The World Health Organization (WHO) estimates that 50% of the adult population globally has experienced a headache within the last year.  Between 2-4% experience headaches 15 or more days every month.  It’s one of the most common conditions experienced by your nervous system and can derail your life depending on what type of headache you […]
4 common headaches / 9 tips to naturally get rid of headaches / Blog / Body Wellness / fire in the belly / types of headaches / what are headaches?

Jul 4, 2018

Types of Headaches and How to Ease the Pain Naturally

Keith Scott-Mumby

The World Health Organization (WHO) estimates that 50% of the adult population globally has experienced a headache within the last year.  Between 2-4% experience headaches 15 or more days every month.  It’s one of the most common conditions experienced by your nervous system and can derail your life depending on what type of headache you […] The post Types of Headaches and How to Ease the Pain Naturally appeared first on Dr. Keith Scott-Mumby.
4 common headaches / 9 tips to naturally get rid of headaches / Blog / Body Wellness / fire in the belly / types of headaches / what are headaches?

Jun 29, 2018

You Can’t Make Up Fairies and Angels… But They Can!

Keith Scott-Mumby

A cynical headline perhaps. But it’s true! If you talk about higher beings, other planes of existence, angels, spiritual helpers or discarnate entities, you are considered a cook. That’s all garbage they say; woo-woo nonsense; you need to get a grip on reality. Ha! What’s this reality they are talking about then? It’s mostly made […]
Blog / debate on consciousness / fairies and angels / higher beings / medicine beyond / Mind Health / Newsletter / science debates throughout history

Jun 29, 2018

You Can’t Make Up Fairies and Angels… But They Can!

Keith Scott-Mumby

A cynical headline perhaps. But it’s true! If you talk about higher beings, other planes of existence, angels, spiritual helpers or discarnate entities, you are considered a cook. That’s all garbage they say; woo-woo nonsense; you need to get a grip on reality. Ha! What’s this reality they are talking about then? It’s mostly made […] The post You Can’t Make Up Fairies and Angels… But They Can! appeared first on Dr. Keith Scott-Mumby.
Blog / debate on consciousness / fairies and angels / higher beings / medicine beyond / Mind Health / science debates throughout history

Jun 27, 2018

An Easy (and Delicious) Way to Improve Liver Health

Keith Scott-Mumby

Taking steps to improve liver health is not just important…it’s literally life or death. As part of your digestive system, the liver is the largest (solid) organ in the human body.  It’s about the size of a football!  Only your skin is bigger. This incredibly underappreciated organ (in comparison to the brain or heart that […]
alcohol and liver health / Blog / Body Wellness / common causes of liver failure / improve liver health / lifestyle and liver health / top 7 functions of your liver

Jun 27, 2018

An Easy (and Delicious) Way to Improve Liver Health

Keith Scott-Mumby

Taking steps to improve liver health is not just important…it’s literally life or death. As part of your digestive system, the liver is the largest (solid) organ in the human body.  It’s about the size of a football!  Only your skin is bigger. This incredibly underappreciated organ (in comparison to the brain or heart that […] The post An Easy (and Delicious) Way to Improve Liver Health appeared first on Dr. Keith Scott-Mumby.
alcohol and liver health / Blog / Body Wellness / common causes of liver failure / improve liver health / lifestyle and liver health / top 7 functions of your liver

Jun 20, 2018

Can You Use the Benefits of Wine to Live Longer?

Keith Scott-Mumby

The benefits of wine are hotly debated.  After all, if it’s not consumed in moderation, it has a substantial negative impact to your health. According to the U.S. Centers for Disease Control and Prevention (CDC), who cites the Dietary Guidelines for Americans, moderate alcohol consumption is defined as 1 drink per day for women and […]
antioxidants in wine / benefits of wine / Blog / Body Wellness / gut health and wine / live longer by consuming wine / wine in moderation

Jun 20, 2018

Can You Use the Benefits of Wine to Live Longer?

Keith Scott-Mumby

The benefits of wine are hotly debated.  After all, if it’s not consumed in moderation, it has a substantial negative impact to your health. According to the U.S. Centers for Disease Control and Prevention (CDC), who cites the Dietary Guidelines for Americans, moderate alcohol consumption is defined as 1 drink per day for women and […] The post Can You Use the Benefits of Wine to Live Longer? appeared first on Dr. Keith Scott-Mumby.
antioxidants in wine / benefits of wine / Blog / Body Wellness / gut health and wine / live longer by consuming wine / wine in moderation

Jun 13, 2018

The Fat-Burning Benefits of Sunshine

Keith Scott-Mumby

You hear a lot about the dangers but not so much about the benefits of sunshine.  While it’s critical to respect the sun (and enjoy it responsibly), that doesn’t mean avoiding it. It is the sun that stimulates your body to produce vitamin D.  This particular vitamin acts more like an essential hormone inside your […]
benefits of sunshine / Blog / foods with vitamin D / highest concentrations of vitamin D / Newsletter / signs of vitamin d deficiency / weight gain and vitamin D

Jun 13, 2018

The Fat-Burning Benefits of Sunshine

Keith Scott-Mumby

You hear a lot about the dangers but not so much about the benefits of sunshine.  While it’s critical to respect the sun (and enjoy it responsibly), that doesn’t mean avoiding it. It is the sun that stimulates your body to produce vitamin D.  This particular vitamin acts more like an essential hormone inside your […] The post The Fat-Burning Benefits of Sunshine appeared first on Dr. Keith Scott-Mumby.
benefits of sunshine / Blog / foods with vitamin D / highest concentrations of vitamin D / signs of vitamin d deficiency / weight gain and vitamin D

Jun 8, 2018

Eat Dirt It’s Healthy!

Keith Scott-Mumby

I’ve been telling my readers about the “hygiene hypothesis” for years. It’s the obvious fact that we need to encounter pathogens to keep our bodies healthy. If we try and live sterile, it backfires and our immune system goes haywire. Autoimmune diseases are just one possibility. It can even lead to leukemia, as I will […]
Blog / eat dirt it's healthy / fire in the belly / how is dirt healthy? / learn about the microbiome / pathogens and our health / Total Health
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