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Jun 8, 2018

Eat Dirt It’s Healthy!

Keith Scott-Mumby

I’ve been telling my readers about the “hygiene hypothesis” for years. It’s the obvious fact that we need to encounter pathogens to keep our bodies healthy. If we try and live sterile, it backfires and our immune system goes haywire. Autoimmune diseases are just one possibility. It can even lead to leukemia, as I will […] The post Eat Dirt It’s Healthy! appeared first on Dr. Keith Scott-Mumby.
Blog / eat dirt it's healthy / fire in the belly / how is dirt healthy? / learn about the microbiome / pathogens and our health / Total Health

Jun 6, 2018

Protect Your Heart from Sudden Cardiac Death!

Keith Scott-Mumby

No matter who you are, where you live, your background, gender, education, or economic standing, you must protect your heart.  Heart disease is the #1 killer in the world of both men and women. According to the World Health Organization (WHO), heart disease claimed the lives of 17.7 million people globally in 2015 alone (a […]
Blog / Body Wellness / family history myths / how to live beyond 100 years / lifestyle rules / protect your heart / risk factors for cardiac death

Jun 6, 2018

Protect Your Heart from Sudden Cardiac Death!

Keith Scott-Mumby

No matter who you are, where you live, your background, gender, education, or economic standing, you must protect your heart.  Heart disease is the #1 killer in the world of both men and women. According to the World Health Organization (WHO), heart disease claimed the lives of 17.7 million people globally in 2015 alone (a […] The post Protect Your Heart from Sudden Cardiac Death! appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / family history myths / how to live beyond 100 years / lifestyle rules / protect your heart / risk factors for cardiac death

Jun 1, 2018

The Gratitude Challenge

Keith Scott-Mumby

One way to transform your life and utterly change the way you see the world, is to work on gratitude. It might seem a bit alien or “New Agey” to concentrate on this. But here’s something you probably don’t know: SCIENCE SHOWS THAT GRATITUDE IS THE ONLY REALLY EFFECTIVE TOOL FOR CREATING HAPPINESS. A 2005 […]
Blog / Happiness / let go of the past / Newsletter / positive psychology / power of gratitude / the gratitude challenge / why it's important to be grateful

Jun 1, 2018

The Gratitude Challenge

Keith Scott-Mumby

One way to transform your life and utterly change the way you see the world, is to work on gratitude. It might seem a bit alien or “New Agey” to concentrate on this. But here’s something you probably don’t know: SCIENCE SHOWS THAT GRATITUDE IS THE ONLY REALLY EFFECTIVE TOOL FOR CREATING HAPPINESS. A 2005 […] The post The Gratitude Challenge appeared first on Dr. Keith Scott-Mumby.
Blog / Happiness / let go of the past / positive psychology / power of gratitude / the gratitude challenge / why it's important to be grateful

May 30, 2018

Cancer Causes Within Your Power to Prevent or Reverse

Keith Scott-Mumby

In our modern, highly toxic world, it seems there are too many possible causes of cancer to protect yourself against.  There are pollutants and cancer-causing carcinogens all around us – in the soil, water, and air – and the “people in power” appear to be making things steadily worse. You must control what you can […]
Blog / Total Health

May 30, 2018

Cancer Causes Within Your Power to Prevent or Reverse

Keith Scott-Mumby

In our modern, highly toxic world, it seems there are too many possible causes of cancer to protect yourself against.  There are pollutants and cancer-causing carcinogens all around us – in the soil, water, and air – and the “people in power” appear to be making things steadily worse. You must control what you can […] The post Cancer Causes Within Your Power to Prevent or Reverse appeared first on Dr. Keith Scott-Mumby.
Blog / Total Health

May 25, 2018

What Are The 5 Worst Speed Bumps Of Health?

Keith Scott-Mumby

You can enjoy an extra twelve to fourteen years of good life! No really! That’s a promise. It’s not a pill or potion! You just have to take care of yourself. Deep down, we all know that if you follow healthy lifestyle options, you will live longer. Not just that but you will enjoy better […]
Blog / dangers of keto diet / diet and lifestyle / how to live longer / keto diet / Newsletter / Total Health / worst speed bumps of health

May 25, 2018

What Are The 5 Worst Speed Bumps Of Health?

Keith Scott-Mumby

You can enjoy an extra twelve to fourteen years of good life! No really! That’s a promise. It’s not a pill or potion! You just have to take care of yourself. Deep down, we all know that if you follow healthy lifestyle options, you will live longer. Not just that but you will enjoy better […] The post What Are The 5 Worst Speed Bumps Of Health? appeared first on Dr. Keith Scott-Mumby.
Blog / dangers of keto diet / diet and lifestyle / how to live longer / keto diet / Total Health / worst speed bumps of health

May 23, 2018

5 Simple and Effective Antibiotic Alternatives

Keith Scott-Mumby

We’ve arrived at a place where the short-comings of drug-based medicine are all too plain.  Nothing demonstrates that fact more than our growing issue with antibiotic resistance.  Now, more than ever in mankind’s history, we must find reliable, affordable, and effective antibiotic alternatives. Antibiotics are gradually losing their ability to protect us against common bacteria.  […]
5 natural antibiotic alternatives / Antibiotic Alternatives / Blog / drug-based medicine / survive in a world without antibiotics / when to wash your hands

May 23, 2018

5 Simple and Effective Antibiotic Alternatives

Keith Scott-Mumby

We’ve arrived at a place where the short-comings of drug-based medicine are all too plain.  Nothing demonstrates that fact more than our growing issue with antibiotic resistance.  Now, more than ever in mankind’s history, we must find reliable, affordable, and effective antibiotic alternatives. Antibiotics are gradually losing their ability to protect us against common bacteria.  […] The post 5 Simple and Effective Antibiotic Alternatives appeared first on Dr. Keith Scott-Mumby.
5 natural antibiotic alternatives / Antibiotic Alternatives / Blog / drug-based medicine / survive in a world without antibiotics / when to wash your hands

May 18, 2018

Vitamin D, Depression & Why Psychiatric Illness is a Cultivated Myth

Keith Scott-Mumby

Vitamin D supplementation may help reduce the symptoms of depression, new results of an updated meta-analysis show. “People who were vitamin D deficient and depressed seemed to respond best to supplementation, but there was some evidence that supplementation improved depressive symptoms in people who had a normal level of vitamin D,” Marissa Flaherty, MD, of […]
Blog / depression facts / homosexuality and mental health / Mind Health / Newsletter / psychiatric illness is a cultivated myth / The Real Secrets To Transforming Mental Health book / vitamin d supplementation
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