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Feb 25, 2016

The Most Powerful Antioxidant You Never Knew Existed

Keith Scott-Mumby

As science evolves, we learn things that impact the following years of health and wellness in huge ways. A decade ago, the true scope of system-wide inflammatory damage caused by oxidation was realized. The term “free radicals” explained so many conditions and symptoms that were previously unrealized. Improving your intake of antioxidant-rich foods helps…but it […] The post The Most Powerful Antioxidant You Never Knew Existed appeared first on Dr. Keith Scott-Mumby.
Active H2 / Anti-Ageing / benefits of molecular hydrogen / Blog / free radicals / health benefits of molecular hydrogen / hydroxyl radical / purative active h2 / Total Health / what is molecular hydrogen

Feb 19, 2016

Are You Meditating With The Benefits of Coloring Books?

Keith Scott-Mumby

Well maybe you should be! The benefits of coloring is a real craze that’s sweeping the adult world. It’s calming and healthy, otherwise I wouldn’t be writing about it. I’m not sure where it all got started but certainly the world’s first best-selling adult coloring book was Secret Garden by Johanna Basford. I purchased a […]
art therapy / benefits of adult coloring books / benefits of coloring / Blog / Happiness / happiness guide / health benefits of coloring / how to alleviate anxiety / meditation and coloring / Mind Health / Newsletter / Total Health

Feb 19, 2016

Are You Meditating With The Benefits of Coloring Books?

Keith Scott-Mumby

Well maybe you should be! The benefits of coloring is a real craze that’s sweeping the adult world. It’s calming and healthy, otherwise I wouldn’t be writing about it. I’m not sure where it all got started but certainly the world’s first best-selling adult coloring book was Secret Garden by Johanna Basford. I purchased a […] The post Are You Meditating With The Benefits of Coloring Books? appeared first on Dr. Keith Scott-Mumby.
art therapy / benefits of adult coloring books / benefits of coloring / Blog / Happiness / happiness guide / health benefits of coloring / how to alleviate anxiety / meditation and coloring / Mind Health / Total Health

Feb 18, 2016

Could Stressful Events Cause Dementia in Women?

Keith Scott-Mumby

Daily life is filled with challenges and frustrations with which we cope as best we can. Resolved negative situations, people, or moments that we’re able to move past and get over don’t cause a ripple effect in your entire existence. These circumstances are known as “acute” stress and everyone has it at some point. It’s […]
Blog / emotional stress / how to control stress / lower dementia risk / Mind Health / negative emotion and dementia / risk factors for dementia / sources of chronic stress / Total Health / women and dementia

Feb 18, 2016

Could Stressful Events Cause Dementia in Women?

Keith Scott-Mumby

Daily life is filled with challenges and frustrations with which we cope as best we can. Resolved negative situations, people, or moments that we’re able to move past and get over don’t cause a ripple effect in your entire existence. These circumstances are known as “acute” stress and everyone has it at some point. It’s […] The post Could Stressful Events Cause Dementia in Women? appeared first on Dr. Keith Scott-Mumby.
Blog / emotional stress / how to control stress / lower dementia risk / Mind Health / negative emotion and dementia / risk factors for dementia / sources of chronic stress / Total Health / women and dementia

Feb 12, 2016

A Feast Of Interesting Science and Insane Breakthroughs!

Keith Scott-Mumby

Here’s a pot-pourri (a miscellaneous anthology) of intriguing and interesting science. I’m posing the questions but not telling you how to get the answers till the end. 1. The most powerful nutrient on Earth is not a food, a vitamin, a mineral or a phytonutrient. It’s very abundant in this universe and could solve almost […]
Blog / dissenting scientists / follies of pure science / interesting science / Newsletter / Problems with Science / pure science / science breakthroughs

Feb 12, 2016

A Feast Of Interesting Science and Insane Breakthroughs!

Keith Scott-Mumby

Here’s a pot-pourri (a miscellaneous anthology) of intriguing and interesting science. I’m posing the questions but not telling you how to get the answers till the end. 1. The most powerful nutrient on Earth is not a food, a vitamin, a mineral or a phytonutrient. It’s very abundant in this universe and could solve almost […] The post A Feast Of Interesting Science and Insane Breakthroughs! appeared first on Dr. Keith Scott-Mumby.
Blog / dissenting scientists / follies of pure science / interesting science / Problems with Science / pure science / science breakthroughs

Feb 11, 2016

Is Exercise Crucial to Weight Loss?

Keith Scott-Mumby

For most of us, the words exercise and weight loss can cause an entire range of emotion and much of it isn’t positive. The journey to weight loss can be filled with self-doubt, frustration, and even anger at the lack of results. It’s a familiar story. The key is not to take your workouts to […]
Blog / dangers of exercising / exercise and weight loss / how much exercise do you need / keys to weight loss / Weight Loss

Feb 11, 2016

Is Exercise Crucial to Weight Loss?

Keith Scott-Mumby

For most of us, the words exercise and weight loss can cause an entire range of emotion and much of it isn’t positive. The journey to weight loss can be filled with self-doubt, frustration, and even anger at the lack of results. It’s a familiar story. The key is not to take your workouts to […] The post Is Exercise Crucial to Weight Loss? appeared first on Dr. Keith Scott-Mumby.
Blog / dangers of exercising / exercise and weight loss / how much exercise do you need / keys to weight loss / Weight Loss

Feb 5, 2016

Government Lies – The Greatest Pandemic In The World

Keith Scott-Mumby

Well, you all know by now my quirky definition of health: EVERYTHING is health! Bad things impact us at many unseen levels and cause stress. Government lies and oppression are the greatest plague to Humankind at this point in time. It’s our BIGGEST health and wellness issue by far. The worldwide plague is getting WORSE, […]
Blog / government lies / Newsletter / Total Health / toxic politics / women's rights

Feb 5, 2016

Government Lies – The Greatest Pandemic In The World

Keith Scott-Mumby

Well, you all know by now my quirky definition of health: EVERYTHING is health! Bad things impact us at many unseen levels and cause stress. Government lies and oppression are the greatest plague to Humankind at this point in time. It’s our BIGGEST health and wellness issue by far. The worldwide plague is getting WORSE, […] The post Government Lies – The Greatest Pandemic In The World appeared first on Dr. Keith Scott-Mumby.
Blog / government lies / Total Health / toxic politics / women's rights
Why You Crave Comfort Foods When You’re Stressed

Feb 4, 2016

Why You Crave Comfort Foods When You’re Stressed

Keith Scott-Mumby

I’ve written many times about the dangers of obesity, inflammation, and how stress will absolutely kill you if you allow it to take over your life. These three things are intrinsically linked in modern humanity and are causing a ripple effect in our physical, emotional, and mental health. Obesity and inflammation are listed as risk […]
Blog / Body Wellness / chronic stress / comfort foods / effects of stress / Happiness / heath dangers / root cause of disease / Total Health
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