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Jul 15, 2014

Easy Ways to Reduce Stress and Anxiety for Healthier Living

Keith Scott-Mumby

Are there easy ways to reduce stress and anxiety naturally? Tense moments such as paying bills or looming work deadlines will trigger several stress hormones in the body, which cause muscle tension, sweating, increase in heart rate and, increased respiration. Stress is a silent killer and puts you at risk for chronic diseases, obesity, and […]

Jul 15, 2014

Easy Ways to Reduce Stress and Anxiety for Healthier Living

Keith Scott-Mumby

Are there easy ways to reduce stress and anxiety naturally? Tense moments such as paying bills or looming work deadlines will trigger several stress hormones in the body, which cause muscle tension, sweating, increase in heart rate and, increased respiration. Stress is a silent killer and puts you at risk for chronic diseases, obesity, and […] The post Easy Ways to Reduce Stress and Anxiety for Healthier Living appeared first on Dr. Keith Scott-Mumby.

Jul 9, 2014

Top 5 Tips for Natural Pain Relief

Keith Scott-Mumby

According to the American Academy of Pain Medicine, 100 million Americans suffer from chronic pain – and this number continues to increase annually. What is Chronic Pain? Common chronic pain complaints include headache, back pain, rheumatoid arthritis, fibromyalgia, osteoarthritis, multiple sclerosis, osteoporosis, and cancer pain. Chronic pain is not only debilitating for the body physically, […]

Jul 9, 2014

Top 5 Tips for Natural Pain Relief

Keith Scott-Mumby

According to the American Academy of Pain Medicine, 100 million Americans suffer from chronic pain – and this number continues to increase annually. What is Chronic Pain? Common chronic pain complaints include headache, back pain, rheumatoid arthritis, fibromyalgia, osteoarthritis, multiple sclerosis, osteoporosis, and cancer pain. Chronic pain is not only debilitating for the body physically, […] The post Top 5 Tips for Natural Pain Relief appeared first on Dr. Keith Scott-Mumby.
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