exercise
Oct 7, 2022
LIVING LONGER REVISITED!
It’s an endlessly interesting theme that has been worked, and re-worked, and still gives up new secrets! I stand by everything I’ve said in the past, which is: Eat right (special emphasis on this). Exercize plenty Keep busy and alert mentally. Best not to smoke Now a new study from Duke University, published in The […]
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Aug 6, 2021
Doctor Right Foot and Doctor Left Foot
One of my subscribers and friends in correspondence Dom (not a typo) came up with this phrase and I LOVE it! He wrote me: I have already “beat” the America & US longevity figure by over 5 years (82 plus) by just the things you mention. Also good idea to stay away from doctors & […]
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Jul 9, 2014
Top 5 Tips for Natural Pain Relief
According to the American Academy of Pain Medicine, 100 million Americans suffer from chronic pain – and this number continues to increase annually. What is Chronic Pain? Common chronic pain complaints include headache, back pain, rheumatoid arthritis, fibromyalgia, osteoarthritis, multiple sclerosis, osteoporosis, and cancer pain. Chronic pain is not only debilitating for the body physically, […]
Jul 9, 2014
Top 5 Tips for Natural Pain Relief
According to the American Academy of Pain Medicine, 100 million Americans suffer from chronic pain – and this number continues to increase annually. What is Chronic Pain? Common chronic pain complaints include headache, back pain, rheumatoid arthritis, fibromyalgia, osteoarthritis, multiple sclerosis, osteoporosis, and cancer pain. Chronic pain is not only debilitating for the body physically, […]
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Feb 3, 2014
Healing with Love | Meditation for Everyone
One of the greatest sayings I ever encountered and which changed my life the most at the time was that ‘True freedom is liking what you do, not doing what you like’. As a number one unruly individual who hated authority and conformity, it was a completely new way of looking at the balance between […]
Feb 3, 2014
Healing with Love | Meditation for Everyone
One of the greatest sayings I ever encountered and which changed my life the most at the time was that ‘True freedom is liking what you do, not doing what you like’. As a number one unruly individual who hated authority and conformity, it was a completely new way of looking at the balance between […]
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Jan 30, 2014
True Weight Loss Without All the Hullabaloo
LET’S TALK ABOUT WEIGHT LOSS! It’s one of the biggest industries in the world! There is a never ending stream of weight loss books, magazine articles, diet aids and propaganda. It’s not a stream, it’s actually a tidal wave. I’ve seen just about every claim that has been made: eat more of X, eat less […]
Jan 30, 2014
True Weight Loss Without All the Hullabaloo
LET’S TALK ABOUT WEIGHT LOSS! It’s one of the biggest industries in the world! There is a never ending stream of weight loss books, magazine articles, diet aids and propaganda. It’s not a stream, it’s actually a tidal wave. I’ve seen just about every claim that has been made: eat more of X, eat less […]
The post True Weight Loss Without All the Hullabaloo appeared first on Dr. Keith Scott-Mumby.