exercise
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- &
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Oct 7, 2022
LIVING LONGER REVISITED!
Prof. Keith Scott-Mumby
It’s an endlessly interesting theme that has been worked, and re-worked, and still gives up new secrets! I stand by everything I’ve said in the past, which is: Eat right (special emphasis on this). Exercize plenty Keep busy and alert mentally. Best not to smoke Now a new study from Duke University, published in The […]
The post LIVING LONGER REVISITED! appeared first on Dr. Keith Scott-Mumby.
aging and mental health / Blog / Body Wellness / diet / exercise / fitness / Health / live longer / mental health / Mind Health / Newsletter / Nutrition / Total Health
Aug 6, 2021
Doctor Right Foot and Doctor Left Foot
Keith Scott-Mumby
One of my subscribers and friends in correspondence Dom (not a typo) came up with this phrase and I LOVE it! He wrote me: I have already “beat” the America & US longevity figure by over 5 years (82 plus) by just the things you mention. Also good idea to stay away from doctors & […]
The post Doctor Right Foot and Doctor Left Foot appeared first on Dr. Keith Scott-Mumby.
Jul 9, 2014
Top 5 Tips for Natural Pain Relief
Keith Scott-Mumby
According to the American Academy of Pain Medicine, 100 million Americans suffer from chronic pain – and this number continues to increase annually. What is Chronic Pain? Common chronic pain complaints include headache, back pain, rheumatoid arthritis, fibromyalgia, osteoarthritis, multiple sclerosis, osteoporosis, and cancer pain. Chronic pain is not only debilitating for the body physically, […]
Jul 9, 2014
Top 5 Tips for Natural Pain Relief
Keith Scott-Mumby
According to the American Academy of Pain Medicine, 100 million Americans suffer from chronic pain – and this number continues to increase annually. What is Chronic Pain? Common chronic pain complaints include headache, back pain, rheumatoid arthritis, fibromyalgia, osteoarthritis, multiple sclerosis, osteoporosis, and cancer pain. Chronic pain is not only debilitating for the body physically, […]
The post Top 5 Tips for Natural Pain Relief appeared first on Dr. Keith Scott-Mumby.
Feb 3, 2014
Healing with Love | Meditation for Everyone
Keith Scott-Mumby
One of the greatest sayings I ever encountered and which changed my life the most at the time was that ‘True freedom is liking what you do, not doing what you like’. As a number one unruly individual who hated authority and conformity, it was a completely new way of looking at the balance between […]
Feb 3, 2014
Healing with Love | Meditation for Everyone
Keith Scott-Mumby
One of the greatest sayings I ever encountered and which changed my life the most at the time was that ‘True freedom is liking what you do, not doing what you like’. As a number one unruly individual who hated authority and conformity, it was a completely new way of looking at the balance between […]
The post Healing with Love | Meditation for Everyone appeared first on Dr. Keith Scott-Mumby.
Jan 30, 2014
True Weight Loss Without All the Hullabaloo
Keith Scott-Mumby
LET’S TALK ABOUT WEIGHT LOSS! It’s one of the biggest industries in the world! There is a never ending stream of weight loss books, magazine articles, diet aids and propaganda. It’s not a stream, it’s actually a tidal wave. I’ve seen just about every claim that has been made: eat more of X, eat less […]
Jan 30, 2014
True Weight Loss Without All the Hullabaloo
Keith Scott-Mumby
LET’S TALK ABOUT WEIGHT LOSS! It’s one of the biggest industries in the world! There is a never ending stream of weight loss books, magazine articles, diet aids and propaganda. It’s not a stream, it’s actually a tidal wave. I’ve seen just about every claim that has been made: eat more of X, eat less […]
The post True Weight Loss Without All the Hullabaloo appeared first on Dr. Keith Scott-Mumby.