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Jan 18, 2017
How Sleep Recharges Your Brain
Keith Scott-Mumby
The importance of sleep is something that can make me a little preachy. There are many reasons it tops my list of free things you can do right now to improve your mental and physical health. Getting enough sleep is critical to every cell in your body and one of the biggest connections is between […]
Jan 18, 2017
How Sleep Recharges Your Brain
Keith Scott-Mumby
The importance of sleep is something that can make me a little preachy. There are many reasons it tops my list of free things you can do right now to improve your mental and physical health. Getting enough sleep is critical to every cell in your body and one of the biggest connections is between […]
The post How Sleep Recharges Your Brain appeared first on Dr. Keith Scott-Mumby.
Jun 16, 2016
Why the Standard American Diet (SAD) Triples Your Alzheimer’s Risk
Keith Scott-Mumby
(It’s SAD for a reason…ha pun.) There’s nothing more frightening to so many of us as the threat of losing brain function. While I avoid dwelling on what “could happen” in regards to my cognition, I definitely examine the risk factors for Alzheimer’s and strongly guard against them. Currently, more than 46 million people have […]
Jun 16, 2016
Why the Standard American Diet (SAD) Triples Your Alzheimer’s Risk
Keith Scott-Mumby
(It’s SAD for a reason…ha pun.) There’s nothing more frightening to so many of us as the threat of losing brain function. While I avoid dwelling on what “could happen” in regards to my cognition, I definitely examine the risk factors for Alzheimer’s and strongly guard against them. Currently, more than 46 million people have […]
The post Why the Standard American Diet (SAD) Triples Your Alzheimer’s Risk appeared first on Dr. Keith Scott-Mumby.
Dec 16, 2015
Can Your Thoughts About Aging Create Alzheimer’s
Keith Scott-Mumby
The thought of developing Alzheimer’s disease is terrifying. For myself, losing even partial brain cognition would make it impossible for me to be a doctor, result in the loss of the business and writing I so love doing, and limit most of the things I enjoy doing on a personal level. I’m happy to say […]
Dec 16, 2015
Can Your Thoughts About Aging Create Alzheimer’s
Keith Scott-Mumby
The thought of developing Alzheimer’s disease is terrifying. For myself, losing even partial brain cognition would make it impossible for me to be a doctor, result in the loss of the business and writing I so love doing, and limit most of the things I enjoy doing on a personal level. I’m happy to say […]
The post Can Your Thoughts About Aging Create Alzheimer’s appeared first on Dr. Keith Scott-Mumby.