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Feb 11, 2021

The End of History and The COVID Dictators

Keith Scott-Mumby

In 1992 I read a great book by professor Francis Fukuyama titled The End Of History And The Last Man. It had a broad revolutionary concept: that more and more of the world was switching from fascism and dictatorships to liberal democracy. At the time it did seem to be true. It was shortly after […] The post The End of History and The COVID Dictators appeared first on Dr. Keith Scott-Mumby.
Blog / COVID-19 / Dictatorship / Internet / Media / Newsletter

Feb 4, 2021

The Germ Theory Of Disease – Once And For All

Keith Scott-Mumby

In medieval times, people were fearful of many things they felt were dangerous: incubi, goblins, the pox, witches, the Devil. They had all sorts of whacky explanations for disease and why things happened. Malaria was caused by “bad air”, they believed (hence the name mal – aria). Today we know these theories and “models” of […] The post The Germ Theory Of Disease – Once And For All appeared first on Dr. Keith Scott-Mumby.
Blog / Germs / Malaria / Newsletter

Jan 27, 2021

Take An Afternoon Nap

Keith Scott-Mumby

For years I’ve been pointing out that taking an afternoon siesta has good science! It improves mental (cognitive) function, slows aging and extends memory. There are a whole raft of physiological benefits. I lived for years in southern Spain in the late 1990s (Marbella) and can attest to the benefits first hand, though I speculate […] The post Take An Afternoon Nap appeared first on Dr. Keith Scott-Mumby.
Afternoon Nap / Blog / Nap / Newsletter / Short Naps
The War Against Chiropracters

Jan 22, 2021

The War Against Chiropracters

Keith Scott-Mumby

In the 1970s, when I was at work as a doctor specializing in occupational medicine (yes, I have many skills you don’t even know about!), I found myself at an OM conference in the Scottish Highlands. What was really good is that one of the “works visits” was to a nearby whisky distillery! I don’t […] The post The War Against Chiropracters appeared first on Dr. Keith Scott-Mumby.
Blog / chiropracters / chiropractic / Newsletter

Jan 12, 2021

Be A Grey Rock

Keith Scott-Mumby

Outwardly, not inwardly! OK, you ask: what the hell is Prof going on about now? Well, it is important, so let me explain… My friend Malcolm, a pal I’ve known for over 50 years (both of us lived originally in Manchester), got this expression from a friend: “Be a grey rock.” The friend meant just […] The post Be A Grey Rock appeared first on Dr. Keith Scott-Mumby.
Blog / Grey Rock / Newsletter / Technofascists

Jan 1, 2021

JUST ONE EXAMPLE OF THE POWER OF MUSIC

Keith Scott-Mumby

Many years ago I conceived the idea of writing a book about the health-critical importance of beauty. It always struck me as obvious that if we surrounded ourselves with beautiful things—furniture, paintings, architecture, flowers, fabrics, sweet music and such like—then our lives would automatically be enhanced and many health benefits would accrue. I am still […] The post JUST ONE EXAMPLE OF THE POWER OF MUSIC appeared first on Dr. Keith Scott-Mumby.
art / being / Blog / music / Newsletter
Stressful Times What To Do

Dec 17, 2020

Stressful Times What To Do

Keith Scott-Mumby

This week I was interviewed for Google’s own staff health and hygiene department. The topic I was asked to speak to was stress and how to deal with it. My good buddy Patrick Porter at BrainTap chaired the interview between me and Google’s in-house expert (who remains nameless). These are stressful times, for sure. Of […] The post Stressful Times What To Do appeared first on Dr. Keith Scott-Mumby.
Blog / Newsletter / Proper diet / Reading

Dec 9, 2020

Where Is Our True North?

Keith Scott-Mumby

For those of you not familiar with the concept of true north, it means the moral high ground, our heart, our core, where we should be, doing what we should be doing. North is where our true self is found. It is home. [South, by contrast, means busted, wasted, screwed up, off key. Something “gone […] The post Where Is Our True North? appeared first on Dr. Keith Scott-Mumby.
Blog / Moral / Newsletter / True North / True Self

Nov 25, 2020

This Will Make Your Skin Crawl

Keith Scott-Mumby

Here’s One More Reason Why I Won’t Eat A Raw Food Diet!! A 20-year-old man, who lives in New Delhi, went to the emergency room after experiencing abdominal pain, diarrhea and vomiting for a day, according to the report, published Saturday (Nov. 21, 2020) in The New England Journal of Medicine.1 The man had previously […] The post This Will Make Your Skin Crawl appeared first on Dr. Keith Scott-Mumby.
Ascaris lumbricoides / Blog / Human parasitic worms / Newsletter / Parasites / parasites and immune system
Turn Back Your Biological Clock 20 – 50 years!

Nov 18, 2020

Turn Back Your Biological Clock 20 – 50 years!

Keith Scott-Mumby

Tomorrow (Saturday) I fly to France for Christmas and to save time I have brought forward a promotional piece and adapted it for you. You’ve heard people making wild claims about “turning back the clock” and anti-aging miracles. Probably you thought it was a load of hooey. How can you turn the clock back? You […] The post Turn Back Your Biological Clock 20 – 50 years! appeared first on Dr. Keith Scott-Mumby.
alzheimer's disease / biology / Blog / diet / fasting / Good Science / Newsletter
The Question That Doctors and Psychiatrists Never Seem To Ask

Nov 12, 2020

The Question That Doctors and Psychiatrists Never Seem To Ask

Keith Scott-Mumby

When was the last time that your doctor or healthcare provider asked: “How’s your love life?” Or questioned the details even more intimately with telling questions like, “Do you feel truly loved?” or “When was the last time your spouse/partner said I love you?” never mind questions like, “Is sex between you and your loved […] The post The Question That Doctors and Psychiatrists Never Seem To Ask appeared first on Dr. Keith Scott-Mumby.
Aging Without Growing Old / Blog / Love and Intimacy / Newsletter

Nov 6, 2020

Teach Your Doctor Better Labs

Keith Scott-Mumby

Visiting the doctor these days can result in a whole slew of tests, over 90% of which are a waste of time. It’s overkill. But the doctor is either making money on a kick-back commissions for each test ordered. Or the doctor is practicing “defensive medicine”, meaning he or she is trying to cover their […] The post Teach Your Doctor Better Labs appeared first on Dr. Keith Scott-Mumby.
Blog / diabetes / Entirehealth / Healthcare / High insulin / Newsletter
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