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Jul 5, 2017

Shed More Fat – The Importance of Fiber in Weight Loss

Keith Scott-Mumby

You probably know about the importance of fiber in your diet, but do you know how fundamentally fiber and weight loss are linked? While you might use scales and apps to count calories, portions, or points, one essential nutrient that’s often overlooked in the pursuit of weight loss is fiber. What is Fiber? Once referred […] The post Shed More Fat – The Importance of Fiber in Weight Loss appeared first on Dr. Keith Scott-Mumby.
5 best food sources for fiber / Blog / Body Wellness / fiber / fiber and weight loss / fiber facts / Weight Loss / what is fiber

Jun 30, 2017

Ghastly Yuck “I’d Never Those Disgusting Ingredients” But Actually You Do…

Keith Scott-Mumby

Still believe that processed food products are mostly pretty wholesome and, as they often like to claim, ‘full of natural goodness’? Well, they’re certainly full of something, but perhaps not what you believe. None of us would really choose to eat some of the truly disgusting ingredients that have been cunningly packed inside a strawberry-flavored […]
Blog / Body Wellness / disgusting ingredients / food industry practices / pink slime / problems with the food industry / processed food products / what's in processed foods

Jun 30, 2017

Ghastly Yuck “I’d Never Those Disgusting Ingredients” But Actually You Do…

Keith Scott-Mumby

Still believe that processed food products are mostly pretty wholesome and, as they often like to claim, ‘full of natural goodness’? Well, they’re certainly full of something, but perhaps not what you believe. None of us would really choose to eat some of the truly disgusting ingredients that have been cunningly packed inside a strawberry-flavored […] The post Ghastly Yuck “I’d Never Those Disgusting Ingredients” But Actually You Do… appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / disgusting ingredients / food industry practices / pink slime / problems with the food industry / processed food products / what's in processed foods

Jun 28, 2017

Natural Pain Relief for Carpal Tunnel Syndrome

Keith Scott-Mumby

You can get carpal tunnel relief without surgery.  Approximately 8 million people in the United States suffer from this condition. What is Carpal Tunnel Syndrome (CTS)? This condition affects the nerves of your wrists (not the muscles as so many think).  Once again, we’re dealing with an inflammatory disorder that can affect one or both […]
Blog / Body Wellness / carpal tunnel relief / carpal tunnel risk factors / natural pain relief / reduce pain naturally / symptoms of carpal tunnel / what is carpal tunnel

Jun 28, 2017

Natural Pain Relief for Carpal Tunnel Syndrome

Keith Scott-Mumby

You can get carpal tunnel relief without surgery.  Approximately 8 million people in the United States suffer from this condition. What is Carpal Tunnel Syndrome (CTS)? This condition affects the nerves of your wrists (not the muscles as so many think).  Once again, we’re dealing with an inflammatory disorder that can affect one or both […] The post Natural Pain Relief for Carpal Tunnel Syndrome appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / carpal tunnel relief / carpal tunnel risk factors / natural pain relief / reduce pain naturally / symptoms of carpal tunnel / what is carpal tunnel

Jun 23, 2017

Inflammation Problems, The Number One Cause Of All Diseases

Keith Scott-Mumby

Unless you have lived on remote Planet Zod for the last hundred years (some doctors have, I think!) you will know that stress is the number one killer. No question. But you may be surprised at the emerging mechanism. It’s certainly not intuitive: stress mainly works its mischief by ramping up inflammation problems. Even short-term […]
Blog / causes of inflammation / chronic inflammation / how to prevent inflammation / inflammation problems / Newsletter / obesity and inflammation / Total Health

Jun 23, 2017

Inflammation Problems, The Number One Cause Of All Diseases

Keith Scott-Mumby

Unless you have lived on remote Planet Zod for the last hundred years (some doctors have, I think!) you will know that stress is the number one killer. No question. But you may be surprised at the emerging mechanism. It’s certainly not intuitive: stress mainly works its mischief by ramping up inflammation problems. Even short-term […] The post Inflammation Problems, The Number One Cause Of All Diseases appeared first on Dr. Keith Scott-Mumby.
Blog / causes of inflammation / chronic inflammation / how to prevent inflammation / inflammation problems / obesity and inflammation / Total Health

Jun 21, 2017

What’s the Truth about Mammograms and Cancer?

Keith Scott-Mumby

There’s a lot of debate around the role of mammograms and cancer development. I’ve been a doctor for a long time.  I’ve seen incredible medical breakthroughs and questions answered that stumped doctors and scientists for generations.  Some of these scientific advances are valuable and vital to preventing and fighting disease.  Some even extend patient life. […]
Blog / Cancer / cancer prevention / mammograms / mammograms and cancer / the truth about cancer / the truth about mammograms

Jun 21, 2017

What’s the Truth about Mammograms and Cancer?

Keith Scott-Mumby

There’s a lot of debate around the role of mammograms and cancer development. I’ve been a doctor for a long time.  I’ve seen incredible medical breakthroughs and questions answered that stumped doctors and scientists for generations.  Some of these scientific advances are valuable and vital to preventing and fighting disease.  Some even extend patient life. […] The post What’s the Truth about Mammograms and Cancer? appeared first on Dr. Keith Scott-Mumby.
Blog / Cancer / cancer prevention / mammograms / mammograms and cancer / the truth about cancer / the truth about mammograms

Jun 16, 2017

Should We Change Our Viewpoint on Death and Dying?

Keith Scott-Mumby

In death and dying there is life. We must die to be reborn… These are hackneyed old religious precepts that come round and round. They are clearly metaphors for some kind of transition process. In fact, during my own extensively researched science of mind and consciousness I call Supernoetics®, there is every indication that, at […]
bereavement / Blog / death and dying / death poem / Energy Medicine / life and death / negative emotions / Newsletter / positive emotion / supernoetics / view of death

Jun 16, 2017

Should We Change Our Viewpoint on Death and Dying?

Keith Scott-Mumby

In death and dying there is life. We must die to be reborn… These are hackneyed old religious precepts that come round and round. They are clearly metaphors for some kind of transition process. In fact, during my own extensively researched science of mind and consciousness I call Supernoetics®, there is every indication that, at […] The post Should We Change Our Viewpoint on Death and Dying? appeared first on Dr. Keith Scott-Mumby.
bereavement / Blog / death and dying / death poem / Energy Medicine / life and death / negative emotions / positive emotion / supernoetics / view of death

Jun 14, 2017

To Fight Disease…Preserve Gut Health!

Keith Scott-Mumby

Protecting your gut health is critical to the well-being of your entire body.  It isn’t called the “second brain” for nothing! Your Magnificent Microbiome Much more than a food processor, the intricate and fascinating microbiome that exists inside you is where many of the neurotransmitters used by your brain are produced.  This is called the […]
5 tips for fantastic gut health / Blog / Body Wellness / fire in the belly / gut health / how to protect your microbiome / preserve gut health / signs of gut issues
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