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Feb 11, 2021

The End of History and The COVID Dictators

Keith Scott-Mumby

In 1992 I read a great book by professor Francis Fukuyama titled The End Of History And The Last Man. It had a broad revolutionary concept: that more and more of the world was switching from fascism and dictatorships to liberal democracy. At the time it did seem to be true. It was shortly after […] The post The End of History and The COVID Dictators appeared first on Dr. Keith Scott-Mumby.

Feb 4, 2021

The Germ Theory Of Disease – Once And For All

Keith Scott-Mumby

In medieval times, people were fearful of many things they felt were dangerous: incubi, goblins, the pox, witches, the Devil. They had all sorts of whacky explanations for disease and why things happened. Malaria was caused by “bad air”, they believed (hence the name mal – aria). Today we know these theories and “models” of […] The post The Germ Theory Of Disease – Once And For All appeared first on Dr. Keith Scott-Mumby.

Jan 27, 2021

Take An Afternoon Nap

Keith Scott-Mumby

For years I’ve been pointing out that taking an afternoon siesta has good science! It improves mental (cognitive) function, slows aging and extends memory. There are a whole raft of physiological benefits. I lived for years in southern Spain in the late 1990s (Marbella) and can attest to the benefits first hand, though I speculate […] The post Take An Afternoon Nap appeared first on Dr. Keith Scott-Mumby.

Jan 22, 2021

76 Not-So-Sweet Ways Sugar Ruins Your Health

Keith Scott-Mumby

Why is it that sugar is bad for you? In this infographic we share with you some of the secrets behind the effects of sugar and the harm it does to your body and overall health The post 76 Not-So-Sweet Ways Sugar Ruins Your Health appeared first on Dr. Keith Scott-Mumby.

Jan 22, 2021

The War Against Chiropracters

Keith Scott-Mumby

In the 1970s, when I was at work as a doctor specializing in occupational medicine (yes, I have many skills you don’t even know about!), I found myself at an OM conference in the Scottish Highlands. What was really good is that one of the “works visits” was to a nearby whisky distillery! I don’t […] The post The War Against Chiropracters appeared first on Dr. Keith Scott-Mumby.

Jan 12, 2021

Be A Grey Rock

Keith Scott-Mumby

Outwardly, not inwardly! OK, you ask: what the hell is Prof going on about now? Well, it is important, so let me explain… My friend Malcolm, a pal I’ve known for over 50 years (both of us lived originally in Manchester), got this expression from a friend: “Be a grey rock.” The friend meant just […] The post Be A Grey Rock appeared first on Dr. Keith Scott-Mumby.

Jan 7, 2021

Understanding Detoxification

Keith Scott-Mumby

Toxicology is one area of medicine about which properly knowledgeable holistic doctors (clinical ecologists) are not in conflict with their more conventional colleagues. We share the same issues, pursue the same phenomena and agree on therapeutic approaches. Toxicologists tend to veer in the direction of epidemiological effects, studying whole-groups, whereas the clinical ecologist takes it […] The post Understanding Detoxification appeared first on Dr. Keith Scott-Mumby.

Jan 1, 2021

JUST ONE EXAMPLE OF THE POWER OF MUSIC

Keith Scott-Mumby

Many years ago I conceived the idea of writing a book about the health-critical importance of beauty. It always struck me as obvious that if we surrounded ourselves with beautiful things—furniture, paintings, architecture, flowers, fabrics, sweet music and such like—then our lives would automatically be enhanced and many health benefits would accrue. I am still […] The post JUST ONE EXAMPLE OF THE POWER OF MUSIC appeared first on Dr. Keith Scott-Mumby.

Dec 17, 2020

Stressful Times What To Do

Keith Scott-Mumby

This week I was interviewed for Google’s own staff health and hygiene department. The topic I was asked to speak to was stress and how to deal with it. My good buddy Patrick Porter at BrainTap chaired the interview between me and Google’s in-house expert (who remains nameless). These are stressful times, for sure. Of […] The post Stressful Times What To Do appeared first on Dr. Keith Scott-Mumby.

Dec 9, 2020

Where Is Our True North?

Keith Scott-Mumby

For those of you not familiar with the concept of true north, it means the moral high ground, our heart, our core, where we should be, doing what we should be doing. North is where our true self is found. It is home. [South, by contrast, means busted, wasted, screwed up, off key. Something “gone […] The post Where Is Our True North? appeared first on Dr. Keith Scott-Mumby.

Nov 25, 2020

This Will Make Your Skin Crawl

Keith Scott-Mumby

Here’s One More Reason Why I Won’t Eat A Raw Food Diet!! A 20-year-old man, who lives in New Delhi, went to the emergency room after experiencing abdominal pain, diarrhea and vomiting for a day, according to the report, published Saturday (Nov. 21, 2020) in The New England Journal of Medicine.1 The man had previously […] The post This Will Make Your Skin Crawl appeared first on Dr. Keith Scott-Mumby.

Nov 18, 2020

Turn Back Your Biological Clock 20 – 50 years!

Keith Scott-Mumby

Tomorrow (Saturday) I fly to France for Christmas and to save time I have brought forward a promotional piece and adapted it for you. You’ve heard people making wild claims about “turning back the clock” and anti-aging miracles. Probably you thought it was a load of hooey. How can you turn the clock back? You […] The post Turn Back Your Biological Clock 20 – 50 years! appeared first on Dr. Keith Scott-Mumby.
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