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eliminate inflammatory foods

Feb 22, 2022

Inflammatory Foods to Eliminate from Your Diet

Keith Scott-Mumby

I write a great deal about the dangerous effects of inflammatory foods. If you became the expert in just this one aspect of a healthy lifestyle, you could live a long (and vibrant) life. There’s one aspect of healthy eating I rarely discuss. I call it the “dynamics of food” (as opposed to the composition). […] The post Inflammatory Foods to Eliminate from Your Diet appeared first on Dr. Keith Scott-Mumby.

Sep 24, 2013

Is Inflammation the Silent Killer?

Keith Scott-Mumby

It’s not vitamins, growth hormone, emotional cleansing, tender loving care (TLC) or even exercise. They all help, of course they do! But it’s pretty clear to doctors who know their stuff what the number one factor is: you need to keep inflammation to an absolute minimum. Inflammation is an insidious disease process that goes on […]

Sep 24, 2013

Is Inflammation the Silent Killer?

Keith Scott-Mumby

It’s not vitamins, growth hormone, emotional cleansing, tender loving care (TLC) or even exercise. They all help, of course they do! But it’s pretty clear to doctors who know their stuff what the number one factor is: you need to keep inflammation to an absolute minimum. Inflammation is an insidious disease process that goes on […] The post Is Inflammation the Silent Killer? appeared first on Dr. Keith Scott-Mumby.
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