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Nutrition

Jan 28, 2023

Light Is The #1 Nutrient!

Prof. Keith Scott-Mumby

Light-Is-The-#1-Nutrient! from Prof Keith on Vimeo. Exposure to full-spectrum light is essential for optimum health. But most “full-spectrum” light being sold is a hoax and damaging to your eyes. Find out what the 2 missing elements of true full-spectrum light are and what effect it can have on longevity. >> Ignite Your Metabolism << The post Light Is The #1 Nutrient! appeared first on Dr. Keith Scott-Mumby.

Jan 26, 2023

Dr. Keith’s 7 Inflammations

Prof. Keith Scott-Mumby

I think you must all know by now that inflammation is the number #1 ager. The more inflammation is running, the faster you age. It’s that simple.  You can find out your inflammatory status, if your doctor will cooperate, by being tested for CRP (C-reactive protein), TNF-alpha, IL-6 and possibly an ESR (a bit old-fashioned […] The post Dr. Keith’s 7 Inflammations appeared first on Dr. Keith Scott-Mumby.

Nov 22, 2022

Let’s Talk Food!

Prof. Keith Scott-Mumby

Well, it is gobbling and guzzling week… Sorry, Thanksgiving week! The whole nation takes a couple days snap on a napkin (an apron would be best for some!) and stuff and stuff and stuff till it’s difficult to get out of the chair and load the dishwasher! Unfortunately, of course, many in this nation seem […] The post Let’s Talk Food! appeared first on Dr. Keith Scott-Mumby.

Nov 17, 2022

Grab A Long Life While You Can!

Prof. Keith Scott-Mumby

This is an important announcement, rather than my usual newsletter. I decided to switch at the last minute, since the news is current and very critical to us all. The FDA is coming for your final years. They want to take them away and have you die sooner. Strictly speaking, it’s a greedy little scientist […] The post Grab A Long Life While You Can! appeared first on Dr. Keith Scott-Mumby.

Nov 14, 2022

Unlock the Power within your Immune System

Prof. Keith Scott-Mumby

Many people are interested in maintaining their health and ensuring they are taking the best supplements possible. However, it can be difficult to know which supplements are actually beneficial and which ones are a waste of money. 00:00 Introduction 23:35 How Does Beta Glucan Get Everywhere? 31:26 How Good Is Your Immune Response? 38:53 Things […] The post Unlock the Power within your Immune System appeared first on Dr. Keith Scott-Mumby.

Nov 4, 2022

Is Pure Organic Truth a Nutrient?

Prof. Keith Scott-Mumby

Well it’s certainly nourishing! Trouble is, the world supply is running out. If it were a food we are all facing starvation! Where would you find pure unvarnished truth these days? Once upon a time, of course, it was books. You read books; you learned; you shared with friends. Remember books? Those funny paper things […] The post Is Pure Organic Truth a Nutrient? appeared first on Dr. Keith Scott-Mumby.

Oct 28, 2022

The Conflict of Interest Hall of Fame

Prof. Keith Scott-Mumby

The fact that the US Academy of Nutrition and Dietetics is part owner of several ultra-processed food companies, like Nestle and PepsiCo, should go down in the conflict of interest Hall Of Fame! But there’s WORSE: same week. It turns out Whole Foods is now selling pharmaceuticals! I cannot think of a greater conflict of […] The post The Conflict of Interest Hall of Fame appeared first on Dr. Keith Scott-Mumby.

Oct 21, 2022

There are Lies, Damned Lies and Food Packaging Labels

Prof. Keith Scott-Mumby

You probably know the old saw: there are lies, damned lies and, there are statistics. It’s almost become a joke. But the way modern “science” has evolved, spinning and manipulating numbers for self-gain, is not funny. Not in the least. I’ve been pointing out for years that much so-called science in medicine and pharmaceuticals is […] The post There are Lies, Damned Lies and Food Packaging Labels appeared first on Dr. Keith Scott-Mumby.

Oct 14, 2022

Non-Alcoholic Fatty Liver Disease 2022 UPDATE

Prof. Keith Scott-Mumby

A 2022 report in The Lancet Gastroenterology and Hepatology remarked that “Worldwide prevalence of Non-Alcoholic Fatty Liver Disease (NAFLD) is considerably higher than previously estimated and is continuing to increase at an alarming rate. Incidence and prevalence of NAFLD are significantly higher among men than among women.” The article estimated, from the study of 72 […] The post Non-Alcoholic Fatty Liver Disease 2022 UPDATE appeared first on Dr. Keith Scott-Mumby.

Oct 7, 2022

LIVING LONGER REVISITED!

Prof. Keith Scott-Mumby

It’s an endlessly interesting theme that has been worked, and re-worked, and still gives up new secrets! I stand by everything I’ve said in the past, which is: Eat right (special emphasis on this). Exercize plenty Keep busy and alert mentally. Best not to smoke Now a new study from Duke University, published in The […] The post LIVING LONGER REVISITED! appeared first on Dr. Keith Scott-Mumby.

May 5, 2022

Your Personal Anti-Aging Plan

Keith Scott-Mumby

A special week for me this week in France. So I thought I’d dust off an old piece and update it, rather than sweat over an original newsletter! It’s as valid as ever and I have added crucial stuff from very recent science… We are, as they say, “none of us getting any younger”. I […] The post Your Personal Anti-Aging Plan appeared first on Dr. Keith Scott-Mumby.

Mar 25, 2022

Indigestion? More Interesting Than You Think!

Keith Scott-Mumby

It’s a minor condition but a BIG problem, largely due to the B*S* advice out there. Doctors are about as ignorant as it comes. “Don’t eat spicy food” and “Take antacids” are the usual solutions and they don’t work and are w-a-a-y off. To begin with, indigestion is NOT caused by stomach acid. In fact […] The post Indigestion? More Interesting Than You Think! appeared first on Dr. Keith Scott-Mumby.
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