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Mind Health

Jul 21, 2016

Yes, You Can Lower Alzheimer’s Risk

Keith Scott-Mumby

There are few things that literally frighten me as much as loss of cognition. With the steadily growing epidemic of Alzheimer’s and other forms of dementia, every single one of us must be diligent in the fight against these debilitating diseases. Early detection is crucial! If you’re diagnosed, get a second (even a third) opinion. […] The post Yes, You Can Lower Alzheimer’s Risk appeared first on Dr. Keith Scott-Mumby.

Jun 16, 2016

Why the Standard American Diet (SAD) Triples Your Alzheimer’s Risk

Keith Scott-Mumby

(It’s SAD for a reason…ha pun.) There’s nothing more frightening to so many of us as the threat of losing brain function. While I avoid dwelling on what “could happen” in regards to my cognition, I definitely examine the risk factors for Alzheimer’s and strongly guard against them. Currently, more than 46 million people have […]

Jun 16, 2016

Why the Standard American Diet (SAD) Triples Your Alzheimer’s Risk

Keith Scott-Mumby

(It’s SAD for a reason…ha pun.) There’s nothing more frightening to so many of us as the threat of losing brain function. While I avoid dwelling on what “could happen” in regards to my cognition, I definitely examine the risk factors for Alzheimer’s and strongly guard against them. Currently, more than 46 million people have […] The post Why the Standard American Diet (SAD) Triples Your Alzheimer’s Risk appeared first on Dr. Keith Scott-Mumby.

Jun 10, 2016

Part 2: Here’s What You Can Do to Prevent Dementia

Keith Scott-Mumby

Last week I promised you more on the possibility of Alzheimer’s disease being caused by a microbial infection (“Can You Catch Dementia” 3 Jun 2016). Even so, I was surprised by the serendipity of reading an article on this exact topic in my New Scientist today (4 Jun 2016, vol 230 No 3076). In addition […]

Jun 10, 2016

Part 2: Here’s What You Can Do to Prevent Dementia

Keith Scott-Mumby

Last week I promised you more on the possibility of Alzheimer’s disease being caused by a microbial infection (“Can You Catch Dementia” 3 Jun 2016). Even so, I was surprised by the serendipity of reading an article on this exact topic in my New Scientist today (4 Jun 2016, vol 230 No 3076). In addition […] The post Part 2: Here’s What You Can Do to Prevent Dementia appeared first on Dr. Keith Scott-Mumby.

Jun 3, 2016

Can You Catch Dementia?

Keith Scott-Mumby

Science says probably yes. We are beginning to understand that many chronic health problems are, in truth, caused by hidden infections. This renders some of the old “explanations” obsolete and defective. For example, it is now known that a great deal of arthritic trouble comes from bacterial infections in the troubled joints. It is NOT […]

Jun 3, 2016

Can You Catch Dementia?

Keith Scott-Mumby

Science says probably yes. We are beginning to understand that many chronic health problems are, in truth, caused by hidden infections. This renders some of the old “explanations” obsolete and defective. For example, it is now known that a great deal of arthritic trouble comes from bacterial infections in the troubled joints. It is NOT […] The post Can You Catch Dementia? appeared first on Dr. Keith Scott-Mumby.

May 27, 2016

The Importance of Vitamin B12 – A Study For Boomers and Boppers

Keith Scott-Mumby

(what are boppers?—OK I just brought it in to mean: people not as old as us boomers!) One of my favorite medical institutes in the world is the Karolinska in Stockholm, Sweden. Viv and I were there only last year! The reason they command a lot of my respect is they are paid by the […]

May 27, 2016

The Importance of Vitamin B12 – A Study For Boomers and Boppers

Keith Scott-Mumby

(what are boppers?—OK I just brought it in to mean: people not as old as us boomers!) One of my favorite medical institutes in the world is the Karolinska in Stockholm, Sweden. Viv and I were there only last year! The reason they command a lot of my respect is they are paid by the […] The post The Importance of Vitamin B12 – A Study For Boomers and Boppers appeared first on Dr. Keith Scott-Mumby.

May 17, 2016

Sleep Is One of The Best Tips for Learning

Keith Scott-Mumby

I talk about sleep so often because I can’t stress enough how important it is to your health and your life. Sleep deprivation is considered a form of torture and results in serious physical and psychological damage over time. While you might not experience lack of sleep to this extreme, a long-term habit of “not […]

May 17, 2016

Sleep Is One of The Best Tips for Learning

Keith Scott-Mumby

I talk about sleep so often because I can’t stress enough how important it is to your health and your life. Sleep deprivation is considered a form of torture and results in serious physical and psychological damage over time. While you might not experience lack of sleep to this extreme, a long-term habit of “not […] The post Sleep Is One of The Best Tips for Learning appeared first on Dr. Keith Scott-Mumby.

May 13, 2016

The Link Between a Special Protein & Memory Loss Risk Factors

Keith Scott-Mumby

Your body needs amino acids (that you receive in food) to manufacture critical proteins. Recent reports link risk factors of memory loss to not getting enough of these necessary building blocks. What does protein do for you? Repairs damaged tissue and produces new cells Boosts lasting energy stores Controls weight and regulates appetite Maintains blood […]
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