Weight Loss
May 13, 2016
Discover My Super Protein Drink & Whey Protein Health Benefits
My name has been associated with the best-researched data in holistic medicine for over 40 years. I am proud to have been at the leading edge. In all that time, I have resisted the urge to produce my own products for consumption, being satisfied merely to point my readers in the direction of good stuff! […]
May 13, 2016
Discover My Super Protein Drink & Whey Protein Health Benefits
My name has been associated with the best-researched data in holistic medicine for over 40 years. I am proud to have been at the leading edge. In all that time, I have resisted the urge to produce my own products for consumption, being satisfied merely to point my readers in the direction of good stuff! […]
The post Discover My Super Protein Drink & Whey Protein Health Benefits appeared first on Dr. Keith Scott-Mumby.
May 4, 2016
How a High Protein Breakfast May Help Control Type 2 Diabetes
Type 2 diabetes is destroying the health of millions. Unlike type 1 diabetes (which represents less than 10% of all diagnosed cases), type 2 is preventable with the right mix of diet and lifestyle. What many patients might not know that it’s also reversible! That’s right. You can control type 2 diabetes to the point […]
May 4, 2016
How a High Protein Breakfast May Help Control Type 2 Diabetes
Type 2 diabetes is destroying the health of millions. Unlike type 1 diabetes (which represents less than 10% of all diagnosed cases), type 2 is preventable with the right mix of diet and lifestyle. What many patients might not know that it’s also reversible! That’s right. You can control type 2 diabetes to the point […]
The post How a High Protein Breakfast May Help Control Type 2 Diabetes appeared first on Dr. Keith Scott-Mumby.
Apr 29, 2016
Body Clocks and A Chrononutrition Menu!
We have thousands, or even millions, of body clocks. Learning to control them, it is said, will solve problems from jet lag to weight loss. We now have a field called chronobiology (time and biology) and a spin off called “chrononutrition” (timed eating as a means of controlling appetite and weight loss). More on that […]
Apr 29, 2016
Body Clocks and A Chrononutrition Menu!
We have thousands, or even millions, of body clocks. Learning to control them, it is said, will solve problems from jet lag to weight loss. We now have a field called chronobiology (time and biology) and a spin off called “chrononutrition” (timed eating as a means of controlling appetite and weight loss). More on that […]
The post Body Clocks and A Chrononutrition Menu! appeared first on Dr. Keith Scott-Mumby.
Feb 11, 2016
Is Exercise Crucial to Weight Loss?
For most of us, the words exercise and weight loss can cause an entire range of emotion and much of it isn’t positive. The journey to weight loss can be filled with self-doubt, frustration, and even anger at the lack of results. It’s a familiar story. The key is not to take your workouts to […]
Feb 11, 2016
Is Exercise Crucial to Weight Loss?
For most of us, the words exercise and weight loss can cause an entire range of emotion and much of it isn’t positive. The journey to weight loss can be filled with self-doubt, frustration, and even anger at the lack of results. It’s a familiar story. The key is not to take your workouts to […]
The post Is Exercise Crucial to Weight Loss? appeared first on Dr. Keith Scott-Mumby.
Jan 14, 2016
Addicted to Food – The Reality of a Modern Epidemic
If you think the obesity epidemic isn’t a real concern, I’d like to take this opportunity to convince you otherwise. Between 1980 and 2014, the rate of obesity worldwide has more than doubled according to the World Health Organization. In less than four decades, the world has grown fatter, unhealthier, and (though we’re living longer) […]
Jan 14, 2016
Addicted to Food – The Reality of a Modern Epidemic
If you think the obesity epidemic isn’t a real concern, I’d like to take this opportunity to convince you otherwise. Between 1980 and 2014, the rate of obesity worldwide has more than doubled according to the World Health Organization. In less than four decades, the world has grown fatter, unhealthier, and (though we’re living longer) […]
The post Addicted to Food – The Reality of a Modern Epidemic appeared first on Dr. Keith Scott-Mumby.
Sep 2, 2015
Why Low Carb Diets Reduce Inflammation
You don’t have to switch to “no carbs” to be healthy but lowering your carbohydrate intake is going to benefit your entire body on the cellular level. This is not a diet “fad.” This is fact. Despite the popularity of the food pyramid and the media propaganda about “whole grains,” your body doesn’t want that […]
Sep 2, 2015
Why Low Carb Diets Reduce Inflammation
You don’t have to switch to “no carbs” to be healthy but lowering your carbohydrate intake is going to benefit your entire body on the cellular level. This is not a diet “fad.” This is fact. Despite the popularity of the food pyramid and the media propaganda about “whole grains,” your body doesn’t want that […]
The post Why Low Carb Diets Reduce Inflammation appeared first on Dr. Keith Scott-Mumby.