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Apr 1, 2015

Change Your Thoughts Change Your Life – With this One Simple Thought Process

Keith Scott-Mumby

You have the power – right now – to change the course of your life. The key is learning how to change your thoughts so that you can use them to gain the upper hand in a chaotic world. The secret is all about finishing what you start. Does that seem too simple? When I […]
action loop / Blog / change your thoughts / close loops / declutter your mind / Happiness / mind clutter / Mind Health / Total Health

Apr 1, 2015

Change Your Thoughts Change Your Life – With this One Simple Thought Process

Keith Scott-Mumby

You have the power – right now – to change the course of your life. The key is learning how to change your thoughts so that you can use them to gain the upper hand in a chaotic world. The secret is all about finishing what you start. Does that seem too simple? When I […] The post Change Your Thoughts Change Your Life – With this One Simple Thought Process appeared first on Dr. Keith Scott-Mumby.
action loop / Blog / change your thoughts / close loops / declutter your mind / Happiness / mind clutter / Mind Health / Total Health

Mar 27, 2015

Genomic Testing & a Folate Blessing for Hypertension

Keith Scott-Mumby

There are tens if not hundreds of thousands of papers like this one below, attesting to the value of this and that of nutrient supplement. Yet still the medical profession cries that nutrients don’t do anything, they are a waste of time, a fraud even. Professional liar Paul Offit MD, in his book Do You […]
Blog / deaths from vitamins / folate deficiency / folic acid supplements / genomic testing / hypertension / Newsletter / nutritional supplements / Problems with Science / Total Health

Mar 27, 2015

Genomic Testing & a Folate Blessing for Hypertension

Keith Scott-Mumby

There are tens if not hundreds of thousands of papers like this one below, attesting to the value of this and that of nutrient supplement. Yet still the medical profession cries that nutrients don’t do anything, they are a waste of time, a fraud even. Professional liar Paul Offit MD, in his book Do You […] The post Genomic Testing & a Folate Blessing for Hypertension appeared first on Dr. Keith Scott-Mumby.
Blog / deaths from vitamins / folate deficiency / folic acid supplements / genomic testing / hypertension / nutritional supplements / Problems with Science / Total Health

Mar 25, 2015

How Your Gut Health Affects Your Brain Health

Keith Scott-Mumby

I talk to you about your gut health because it is so much more important than many realize. Your Body’s Second Brain In fact, the gut is considered a third branch of your central nervous system made up of more than 100 million nerves working together to communicate through the nerve pathways to the rest […]
Blog / gut flora health / gut health / gut-brain connection / Mind Health / preserving gut health / second brain / Total Health

Mar 25, 2015

How Your Gut Health Affects Your Brain Health

Keith Scott-Mumby

I talk to you about your gut health because it is so much more important than many realize. Your Body’s Second Brain In fact, the gut is considered a third branch of your central nervous system made up of more than 100 million nerves working together to communicate through the nerve pathways to the rest […] The post How Your Gut Health Affects Your Brain Health appeared first on Dr. Keith Scott-Mumby.
Blog / gut flora health / gut health / gut-brain connection / Mind Health / preserving gut health / second brain / Total Health

Mar 20, 2015

Are the Dangers of High Fructose Corn Syrup Murdering Your Liver?

Keith Scott-Mumby

Doesn’t everyone know the dangers of high fructose corn syrup to your health? Well, the food industry says it isn’t (yeah, right). The FDA (who are notoriously corrupt) hasn’t noticed anything! And the average doctor around the world (who hasn’t even tumbled that sugar is bad for health!)… When was the last time your doctor […]
Blog / dangers of fructose / dangers of high fructose corn syrup / dangers of sugar / HFCS / high fructose corn syrup effect on liver / Newsletter / sugar addiction / Total Health / Weight Loss

Mar 20, 2015

Are the Dangers of High Fructose Corn Syrup Murdering Your Liver?

Keith Scott-Mumby

Doesn’t everyone know the dangers of high fructose corn syrup to your health? Well, the food industry says it isn’t (yeah, right). The FDA (who are notoriously corrupt) hasn’t noticed anything! And the average doctor around the world (who hasn’t even tumbled that sugar is bad for health!)… When was the last time your doctor […] The post Are the Dangers of High Fructose Corn Syrup Murdering Your Liver? appeared first on Dr. Keith Scott-Mumby.
Blog / dangers of fructose / dangers of high fructose corn syrup / dangers of sugar / HFCS / high fructose corn syrup effect on liver / sugar addiction / Total Health / Weight Loss
Stay Sharp and Live Longer

Mar 13, 2015

Stay Sharp and Live Longer

Keith Scott-Mumby

Is it possible that smart people live longer? I know a lot of my readers are baby boomers like me – but even if you are younger or older… you want to make sure you reach a ripe old age, ready to take on whatever life has in store for you! You know, people can […]
advanced glycation end products (AGEs) / Blog / cognitive impairment / glycation / how to live longer / live longer / Newsletter / Total Health

Mar 13, 2015

Stay Sharp and Live Longer

Keith Scott-Mumby

Is it possible that smart people live longer? I know a lot of my readers are baby boomers like me – but even if you are younger or older… you want to make sure you reach a ripe old age, ready to take on whatever life has in store for you! You know, people can […] The post Stay Sharp and Live Longer appeared first on Dr. Keith Scott-Mumby.
advanced glycation end products (AGEs) / Blog / cognitive impairment / glycation / how to live longer / live longer / Total Health

Mar 11, 2015

What Foods Should You Eat Every Day?

Keith Scott-Mumby

The question about what foods you should eat every day is one of the most common that I receive. There are really two parts to the answer. The first part is ancient history. Before “civilization,” humans consisted on a basic hunter-gatherer diet. Most of the foods consumed were “gatherer” foods since the “hunter” aspect was […]
basics of the paleo-diet / Blog / Body Wellness / diet wise / food allergies / food stressors / foods to avoid / foods you should eat every day / gatherer foods / hunter foods / paleo-diet / reduce inflammation / Total Health / Weight Loss

Mar 11, 2015

What Foods Should You Eat Every Day?

Keith Scott-Mumby

The question about what foods you should eat every day is one of the most common that I receive. There are really two parts to the answer. The first part is ancient history. Before “civilization,” humans consisted on a basic hunter-gatherer diet. Most of the foods consumed were “gatherer” foods since the “hunter” aspect was […] The post What Foods Should You Eat Every Day? appeared first on Dr. Keith Scott-Mumby.
basics of the paleo-diet / Blog / Body Wellness / diet wise / food allergies / food stressors / foods to avoid / foods you should eat every day / gatherer foods / hunter foods / paleo-diet / reduce inflammation / Total Health / Weight Loss
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