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Sep 21, 2016

Can the Benefits of Ginger Control Pain?

Keith Scott-Mumby

Ginger (Zingiber officinale) has a long and illustrious history. Indigenous to southeast Asia, this close relative of turmeric remains a common ingredient in Asian and Indian recipes, an excellent addition to teas, and is even featured in many specialty candies. The benefits of ginger are far more than culinary. For thousands of years, the powerful […]

Sep 21, 2016

Can the Benefits of Ginger Control Pain?

Keith Scott-Mumby

Ginger (Zingiber officinale) has a long and illustrious history. Indigenous to southeast Asia, this close relative of turmeric remains a common ingredient in Asian and Indian recipes, an excellent addition to teas, and is even featured in many specialty candies. The benefits of ginger are far more than culinary. For thousands of years, the powerful […] The post Can the Benefits of Ginger Control Pain? appeared first on Dr. Keith Scott-Mumby.

Mar 11, 2015

What Foods Should You Eat Every Day?

Keith Scott-Mumby

The question about what foods you should eat every day is one of the most common that I receive. There are really two parts to the answer. The first part is ancient history. Before “civilization,” humans consisted on a basic hunter-gatherer diet. Most of the foods consumed were “gatherer” foods since the “hunter” aspect was […]

Mar 11, 2015

What Foods Should You Eat Every Day?

Keith Scott-Mumby

The question about what foods you should eat every day is one of the most common that I receive. There are really two parts to the answer. The first part is ancient history. Before “civilization,” humans consisted on a basic hunter-gatherer diet. Most of the foods consumed were “gatherer” foods since the “hunter” aspect was […] The post What Foods Should You Eat Every Day? appeared first on Dr. Keith Scott-Mumby.

Dec 9, 2014

How to Reverse Diabetes – Reducing Gut Inflammation Could Be the Key

Keith Scott-Mumby

Type 2 diabetes is an epidemic around the world as the Western diet slowly floods the globe. The World Health Organization (WHO) states that 347 million people currently have diabetes and that diabetes was the cause of more than 1.5 million deaths in 2012 alone. There was a time when this particular disease was specific […]

Dec 9, 2014

How to Reverse Diabetes – Reducing Gut Inflammation Could Be the Key

Keith Scott-Mumby

Type 2 diabetes is an epidemic around the world as the Western diet slowly floods the globe. The World Health Organization (WHO) states that 347 million people currently have diabetes and that diabetes was the cause of more than 1.5 million deaths in 2012 alone. There was a time when this particular disease was specific […] The post How to Reverse Diabetes – Reducing Gut Inflammation Could Be the Key appeared first on Dr. Keith Scott-Mumby.

Oct 1, 2014

Does Being Overweight Create Inflammation in Your Body?

Keith Scott-Mumby

We are overdosing our bodies with food! Over the years, I’ve learned that some of our biggest health concerns come not from what you are lacking but what you are eating that your body doesn’t want or need. Portions in the developed countries of the world are ridiculous…it’s simply too much. Add to that the […]

Oct 1, 2014

Does Being Overweight Create Inflammation in Your Body?

Keith Scott-Mumby

We are overdosing our bodies with food! Over the years, I’ve learned that some of our biggest health concerns come not from what you are lacking but what you are eating that your body doesn’t want or need. Portions in the developed countries of the world are ridiculous…it’s simply too much. Add to that the […] The post Does Being Overweight Create Inflammation in Your Body? appeared first on Dr. Keith Scott-Mumby.

Nov 4, 2013

How To Reduce Inflammation and Prevent Fire In the Belly

Keith Scott-Mumby

Sometimes you have a gut feeling about things. It’s happened to all of us. You don’t need all the facts about a situation to act. You instinctively know what to do. That feeling you have in your gut may be more than just an instinct. Research now proves that there is a greater connection between […]

Nov 4, 2013

How To Reduce Inflammation and Prevent Fire In the Belly

Keith Scott-Mumby

Sometimes you have a gut feeling about things. It’s happened to all of us. You don’t need all the facts about a situation to act. You instinctively know what to do. That feeling you have in your gut may be more than just an instinct. Research now proves that there is a greater connection between […] The post How To Reduce Inflammation and Prevent Fire In the Belly appeared first on Dr. Keith Scott-Mumby.
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