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Mind Health

Jan 22, 2016

The End of Brain Science As We Know It Jim

Keith Scott-Mumby

You have heard and read me saying for years that brain and mind are not the same; that the extended mind is outside the physical body; that memory is in the surrounding encapsulation of the body, not in our tissues (which leads to the concept of a low-level “cellular memory”). Mechanistic brain science, on the […] The post The End of Brain Science As We Know It Jim appeared first on Dr. Keith Scott-Mumby.

Dec 23, 2015

Can Exercise Help Your Brain?

Keith Scott-Mumby

I’ve never been a person who spends all my time in a gym but I’m not remotely sedentary.  I’m even more grateful for my active lifestyle with the emergence of recent research that firmly links the benefit of exercise and brain function. Possessing high levels of homocysteine (an amino acid) has been proven in many […]

Dec 23, 2015

Can Exercise Help Your Brain?

Keith Scott-Mumby

I’ve never been a person who spends all my time in a gym but I’m not remotely sedentary.  I’m even more grateful for my active lifestyle with the emergence of recent research that firmly links the benefit of exercise and brain function. Possessing high levels of homocysteine (an amino acid) has been proven in many […] The post Can Exercise Help Your Brain? appeared first on Dr. Keith Scott-Mumby.

Dec 16, 2015

Can Your Thoughts About Aging Create Alzheimer’s

Keith Scott-Mumby

The thought of developing Alzheimer’s disease is terrifying.  For myself, losing even partial brain cognition would make it impossible for me to be a doctor, result in the loss of the business and writing I so love doing, and limit most of the things I enjoy doing on a personal level. I’m happy to say […]

Dec 16, 2015

Can Your Thoughts About Aging Create Alzheimer’s

Keith Scott-Mumby

The thought of developing Alzheimer’s disease is terrifying.  For myself, losing even partial brain cognition would make it impossible for me to be a doctor, result in the loss of the business and writing I so love doing, and limit most of the things I enjoy doing on a personal level. I’m happy to say […] The post Can Your Thoughts About Aging Create Alzheimer’s appeared first on Dr. Keith Scott-Mumby.

Nov 18, 2015

Could Vitamin E Lower Risk of Dementia?

Keith Scott-Mumby

The benefits of vitamin E have been proven time and time again.  This fat-soluble antioxidant is required for your body to utilize vitamin K and is essential to many basic functions. Though vitamin E deficiency is rare in developed countries, those who have difficulties absorbing fat are at higher risk.  Experts estimate that while deficiency […]

Nov 18, 2015

Could Vitamin E Lower Risk of Dementia?

Keith Scott-Mumby

The benefits of vitamin E have been proven time and time again.  This fat-soluble antioxidant is required for your body to utilize vitamin K and is essential to many basic functions. Though vitamin E deficiency is rare in developed countries, those who have difficulties absorbing fat are at higher risk.  Experts estimate that while deficiency […] The post Could Vitamin E Lower Risk of Dementia? appeared first on Dr. Keith Scott-Mumby.

Oct 14, 2015

Warning Signs of Alzheimer’s You Need to Know About

Keith Scott-Mumby

Around the globe, 44 million people are afflicted with Alzheimer’s or a similar dementia.  It is a disease of the brain that steals away your memories, your quality of life, and your ability to be independent.  The effects and signs of Alzheimer’s disease are devastating to the person with the illness as well as those […]

Oct 14, 2015

Warning Signs of Alzheimer’s You Need to Know About

Keith Scott-Mumby

Around the globe, 44 million people are afflicted with Alzheimer’s or a similar dementia.  It is a disease of the brain that steals away your memories, your quality of life, and your ability to be independent.  The effects and signs of Alzheimer’s disease are devastating to the person with the illness as well as those […] The post Warning Signs of Alzheimer’s You Need to Know About appeared first on Dr. Keith Scott-Mumby.

Sep 16, 2015

Is Your Doctor Making Your Headache Worse?

Keith Scott-Mumby

Natural headache relief is needed now more than ever before in history. The World Health Organization (WHO) reports that 47% of the world population suffers with mild to severe headaches at least once per year.  When discussing conditions of the central nervous system, headaches are at the top of the list. What’s truly horrible is […]

Sep 16, 2015

Is Your Doctor Making Your Headache Worse?

Keith Scott-Mumby

Natural headache relief is needed now more than ever before in history. The World Health Organization (WHO) reports that 47% of the world population suffers with mild to severe headaches at least once per year.  When discussing conditions of the central nervous system, headaches are at the top of the list. What’s truly horrible is […] The post Is Your Doctor Making Your Headache Worse? appeared first on Dr. Keith Scott-Mumby.

Sep 4, 2015

Mind and Body Connection: Why You Are Not Just Your Body…

Keith Scott-Mumby

If you read my newsletter regularly, you’ll know that I hold the Karolinska Institute in Stockholm (Sweden) in very high regard. That’s not to say they are right about everything, but that I trust their honesty—which is more than can be said of any American (or other) university. I was recently there (July 2015) and […]
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