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Sep 4, 2015

Mind and Body Connection: Why You Are Not Just Your Body…

Keith Scott-Mumby

If you read my newsletter regularly, you’ll know that I hold the Karolinska Institute in Stockholm (Sweden) in very high regard. That’s not to say they are right about everything, but that I trust their honesty—which is more than can be said of any American (or other) university. I was recently there (July 2015) and […] The post Mind and Body Connection: Why You Are Not Just Your Body… appeared first on Dr. Keith Scott-Mumby.
Blog / mind and body connection / Mind Health

Aug 28, 2015

Transformational Mind Dynamics: The Secret To All Unpleasant Feelings and Self-Defeating Behavior!

Keith Scott-Mumby

Once in a while something turns up which is truly revolutionary; different from anything which has gone before and in every sense a “new” approach to matters. Sadly, there have been few such developments in the field of the mind. Probably the most pivotal breakthrough of all time was the recognition of the power of […]
biochemical dysfunction / Blog / chemical psychiatry / mental grammar / mind dynamics / Mind Health / Newsletter / personalized healing / Transformational Mind Dynamics™

Aug 28, 2015

Transformational Mind Dynamics: The Secret To All Unpleasant Feelings and Self-Defeating Behavior!

Keith Scott-Mumby

Once in a while something turns up which is truly revolutionary; different from anything which has gone before and in every sense a “new” approach to matters. Sadly, there have been few such developments in the field of the mind. Probably the most pivotal breakthrough of all time was the recognition of the power of […] The post Transformational Mind Dynamics: The Secret To All Unpleasant Feelings and Self-Defeating Behavior! appeared first on Dr. Keith Scott-Mumby.
biochemical dysfunction / Blog / chemical psychiatry / mental grammar / mind dynamics / Mind Health / personalized healing / Transformational Mind Dynamics™

Jul 1, 2015

Does Poor Sleep Put You At Risk for Alzheimer’s Disease?

Keith Scott-Mumby

I’ve written at length about the importance of sleep to lower body wide inflammation, control weight, and keep your internal organs functioning into oldest age. New research has made the importance of sleep even clearer. Researchers at the University of California – Berkeley discovered that sleep deprivation may be one of the primary causes of […]
Blog / causes of alzheimer’s disease / importance of sleep / Mind Health / risk factors for alzheimer’s disease / sleep deprivation

Jul 1, 2015

Does Poor Sleep Put You At Risk for Alzheimer’s Disease?

Keith Scott-Mumby

I’ve written at length about the importance of sleep to lower body wide inflammation, control weight, and keep your internal organs functioning into oldest age. New research has made the importance of sleep even clearer. Researchers at the University of California – Berkeley discovered that sleep deprivation may be one of the primary causes of […] The post Does Poor Sleep Put You At Risk for Alzheimer’s Disease? appeared first on Dr. Keith Scott-Mumby.
Blog / causes of alzheimer’s disease / importance of sleep / Mind Health / risk factors for alzheimer’s disease / sleep deprivation

May 13, 2015

Does Aluminum Raise Your Risk of Alzheimer’s Disease?

Keith Scott-Mumby

Do you know your personal risk of Alzheimer’s disease? This condition is more than a touch of occasional forgetfulness that is often a benchmark of getting older. It is a serious, debilitating neurodegenerative disease caused by atrophy of the brain tissue and the buildup of plaques known as amyloid fibrils. A Disease that Steals “You” […]
aluminum toxicity / anti-alzheimer’s grocery list / Blog / lower your risk of alzheimer's / Mind Health / overexposure to aluminum / risk of alzheimer's disease / Total Health

May 13, 2015

Does Aluminum Raise Your Risk of Alzheimer’s Disease?

Keith Scott-Mumby

Do you know your personal risk of Alzheimer’s disease? This condition is more than a touch of occasional forgetfulness that is often a benchmark of getting older. It is a serious, debilitating neurodegenerative disease caused by atrophy of the brain tissue and the buildup of plaques known as amyloid fibrils. A Disease that Steals “You” […] The post Does Aluminum Raise Your Risk of Alzheimer’s Disease? appeared first on Dr. Keith Scott-Mumby.
aluminum toxicity / anti-alzheimer’s grocery list / Blog / lower your risk of alzheimer's / Mind Health / overexposure to aluminum / risk of alzheimer's disease / Total Health

Apr 9, 2015

Holistic Healing: How to Connect Your Mind, Body, and Health

Keith Scott-Mumby

Caring can come in many forms. For me, it comes in the form of sharing with my readers what I’ve learned not only as a doctor but also as an inhabitant of the universe. Imparting knowledge about medical breakthroughs as well as holistic healing methods that you might not know gives me true joy and […]
Blog / Body Wellness / Happiness / healing knowledge / holistic healing / Mind Health / personal development plan / personal growth / positive thinking

Apr 9, 2015

Holistic Healing: How to Connect Your Mind, Body, and Health

Keith Scott-Mumby

Caring can come in many forms. For me, it comes in the form of sharing with my readers what I’ve learned not only as a doctor but also as an inhabitant of the universe. Imparting knowledge about medical breakthroughs as well as holistic healing methods that you might not know gives me true joy and […] The post Holistic Healing: How to Connect Your Mind, Body, and Health appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / Happiness / healing knowledge / holistic healing / Mind Health / personal development plan / personal growth / positive thinking

Apr 1, 2015

Change Your Thoughts Change Your Life – With this One Simple Thought Process

Keith Scott-Mumby

You have the power – right now – to change the course of your life. The key is learning how to change your thoughts so that you can use them to gain the upper hand in a chaotic world. The secret is all about finishing what you start. Does that seem too simple? When I […]
action loop / Blog / change your thoughts / close loops / declutter your mind / Happiness / mind clutter / Mind Health / Total Health

Apr 1, 2015

Change Your Thoughts Change Your Life – With this One Simple Thought Process

Keith Scott-Mumby

You have the power – right now – to change the course of your life. The key is learning how to change your thoughts so that you can use them to gain the upper hand in a chaotic world. The secret is all about finishing what you start. Does that seem too simple? When I […] The post Change Your Thoughts Change Your Life – With this One Simple Thought Process appeared first on Dr. Keith Scott-Mumby.
action loop / Blog / change your thoughts / close loops / declutter your mind / Happiness / mind clutter / Mind Health / Total Health

Mar 25, 2015

How Your Gut Health Affects Your Brain Health

Keith Scott-Mumby

I talk to you about your gut health because it is so much more important than many realize. Your Body’s Second Brain In fact, the gut is considered a third branch of your central nervous system made up of more than 100 million nerves working together to communicate through the nerve pathways to the rest […]
Blog / gut flora health / gut health / gut-brain connection / Mind Health / preserving gut health / second brain / Total Health
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