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Mar 25, 2015

How Your Gut Health Affects Your Brain Health

Keith Scott-Mumby

I talk to you about your gut health because it is so much more important than many realize. Your Body’s Second Brain In fact, the gut is considered a third branch of your central nervous system made up of more than 100 million nerves working together to communicate through the nerve pathways to the rest […] The post How Your Gut Health Affects Your Brain Health appeared first on Dr. Keith Scott-Mumby.
Blog / gut flora health / gut health / gut-brain connection / Mind Health / preserving gut health / second brain / Total Health

Dec 25, 2014

Mental and Emotional Health for a Wiser Christmas

Keith Scott-Mumby

Merry Christmas, everyone says; joys of the season… It’s a nice wish for everyone. But what are the real values we should be seeking? “Happy” and drunk and overfed isn’t really much to measure the holidays by, is it? Maybe you think so. But let’s add some even better stuff for your mental and emotional […]
12 Channels Of Being / better living practices / Blog / greatness of mind and spirit / mental and emotional health / Mind Health

Dec 25, 2014

Mental and Emotional Health for a Wiser Christmas

Keith Scott-Mumby

Merry Christmas, everyone says; joys of the season… It’s a nice wish for everyone. But what are the real values we should be seeking? “Happy” and drunk and overfed isn’t really much to measure the holidays by, is it? Maybe you think so. But let’s add some even better stuff for your mental and emotional […] The post Mental and Emotional Health for a Wiser Christmas appeared first on Dr. Keith Scott-Mumby.
12 Channels Of Being / better living practices / Blog / greatness of mind and spirit / mental and emotional health / Mind Health

Dec 22, 2014

Noise Pollution Effects: Can Noise Make You Stupid?

Keith Scott-Mumby

Noise pollution is something our ancestors probably never dreamed would be an issue. The modern world is flooded with noise…and it might be affecting you in more ways than you realize. The Soundtrack of the Modern World Think about the course of your day, the sounds you hear, the “white noise” that plays in the […]
Blog / Body Wellness / excessive noise causes / hearing loss / Mind Health / noise pollution / noise pollution effects

Dec 22, 2014

Noise Pollution Effects: Can Noise Make You Stupid?

Keith Scott-Mumby

Noise pollution is something our ancestors probably never dreamed would be an issue. The modern world is flooded with noise…and it might be affecting you in more ways than you realize. The Soundtrack of the Modern World Think about the course of your day, the sounds you hear, the “white noise” that plays in the […] The post Noise Pollution Effects: Can Noise Make You Stupid? appeared first on Dr. Keith Scott-Mumby.
Blog / Body Wellness / excessive noise causes / hearing loss / Mind Health / noise pollution / noise pollution effects

Nov 14, 2014

The Biology of Memory

Keith Scott-Mumby

Have you ever stopped to question: what is memory… really? It’s something we quite literally take for granted. But in fact we know a lot about it these days. In Search Of The Engram One of the first memory researchers was German biologist Richard Semon (1859- 1918). He wrote about active memory, used as a […]
biology of memory / Blog / declarative memory / memory techniques / Mind Health / Newsletter / procedural memory / transform your memory / types of memory

Nov 14, 2014

The Biology of Memory

Keith Scott-Mumby

Have you ever stopped to question: what is memory… really? It’s something we quite literally take for granted. But in fact we know a lot about it these days. In Search Of The Engram One of the first memory researchers was German biologist Richard Semon (1859- 1918). He wrote about active memory, used as a […] The post The Biology of Memory appeared first on Dr. Keith Scott-Mumby.
biology of memory / Blog / declarative memory / memory techniques / Mind Health / procedural memory / transform your memory / types of memory

Oct 30, 2014

7 Grounding Techniques – Easy Ways to Get Unstuck

Keith Scott-Mumby

You are inundated with constant input. Financial, physical, emotional, professional, and relationship issues drive stress levels in our modern society to dangerous levels – previously unseen at any other time in our history. The demands on your time and energy, the never-ending chaos of technology – television, internet, and social media, and the expectations required […]
centering / grounding techniques / Happiness / Mind Health / overcome anxiety / overcome depression

Oct 30, 2014

7 Grounding Techniques – Easy Ways to Get Unstuck

Keith Scott-Mumby

You are inundated with constant input. Financial, physical, emotional, professional, and relationship issues drive stress levels in our modern society to dangerous levels – previously unseen at any other time in our history. The demands on your time and energy, the never-ending chaos of technology – television, internet, and social media, and the expectations required […] The post 7 Grounding Techniques – Easy Ways to Get Unstuck appeared first on Dr. Keith Scott-Mumby.
centering / grounding techniques / Happiness / Mind Health / overcome anxiety / overcome depression

Oct 17, 2014

How to Apply Transformational Psychology in Your Personal Development Plan

Keith Scott-Mumby

Supernoetics™ and Punctuated Equilibrium Supernoetics™ and Punctuated Equilibrium is a recent scientific biological term, to get round the problem that evolutionary changes are not seen from fossil records. Instead of the predicted gradual drift from one species or form to another, populations actually remained stable for very long periods, with no real change for millions […]
Mind Health / Newsletter / personal development plan / psychology / punctuated equilibrium / supernoetics / Total Health / transformational psychology

Oct 17, 2014

How to Apply Transformational Psychology in Your Personal Development Plan

Keith Scott-Mumby

Supernoetics™ and Punctuated Equilibrium Supernoetics™ and Punctuated Equilibrium is a recent scientific biological term, to get round the problem that evolutionary changes are not seen from fossil records. Instead of the predicted gradual drift from one species or form to another, populations actually remained stable for very long periods, with no real change for millions […] The post How to Apply Transformational Psychology in Your Personal Development Plan appeared first on Dr. Keith Scott-Mumby.
Mind Health / personal development plan / psychology / punctuated equilibrium / supernoetics / Total Health / transformational psychology

Aug 1, 2014

Can Stachybotris Mold Make You Lose Your Mind?

Keith Scott-Mumby

Regulars will know about my “I Told ‘Em!” series. It’s almost embarrassing, being 20 – 30 years ahead. In the early 1980s I had streams of sick patients, many with food allergies, but also with real sensitivities to mold toxins (mycotoxins). It was obvious what was going on. But of course it was all labeled […]
Blog / Mind Health / mold / mold allergy / Newsletter / parasites and immune system / Stachybotris
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